Dr. Michael Greger

speaker

1,357 appearances 1 recordings 1 series first heard Nov 2025 last heard 28 Nov

Dr. Michael Greger’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Nov 2025 with 1.

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There's not a lot of profit to be made.

And so, unfortunately, we don't hear a lot about it.

Walnuts.

One ounce.

What if you want to have more?

Oh, look, you can have more.

They're calorie dense, too.

But the longevity benefits plateau out at one.

So you don't get more additional benefit, and they're kind of pricey, and they're calorie dense.

Right, they're calorie dense.

So if you're really active, it's not going to matter.

So it's 10 halves.

10 halves.

10 halves comes out to be 30 grams or one ounce.

Okay, gotcha.

But, I mean, look, you're not counting.

Just grab a handful.

Grab a handful.

And every day.

Or at least three times a week.

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