Dr. Mike Pierce

speaker

676 appearances 1 recordings 1 series first heard Jan 2026 last heard 30 Jan

Dr. Mike Pierce’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jan 2026 with 1.

Appearances

newest first · ▶ plays the moment

Culture Apothecary with Alex Clark · How To Get Healthy Without Overwhelm: Beginner-Friendly Tips | Dr. Mike Pierce, DC · 30 Jan 2026 podcast

We pretty much I said, hey, if you want to go after this, we'll make small, consistent changes.

And he started doing that.

And in six months, we had him off all three of his meds.

Is this the average person or Alex Clark?

I always say you and I are similar where for me, I'm like, yeah, give me 75 hard tomorrow, right?

Like that's just kind of how I'm wired.

I think that for most people do whatever will help you stay consistent.

So in the past, again, consistency is going to be a word you're going to hear me keep using, because I think at the end of the day, what I, what I tell people is what you don't want is for you to go through and then to quit like a month later.

I think, I don't know the exact day, but I think it's like January 19th is like National Quitters Day because they say that up like 80% of people by the 19th will have quit on their New Year's resolutions.

So the reality is that so many people start stuff and then they stop it.

They start and then they quit it.

So what I would say is that whatever it is that's going to help you be consistent, if you need to just cold turkey and go for it, or if you need to baby step it, I think each individual person needs to know themselves well enough to say, okay,

What do I need to do to make sure that I'm going to keep doing these things and it's going to be sustainable?

So full transparency, whenever I have a baby on the way, I always like get my head back in like zone mode.

And I started a new, my own personal like little health get back on focus challenge.

And I did it on November 28th.

Because November 27th, I thought about it.

So I start tomorrow.

I don't care what day it is.

So one of the things that we have that helps is if you come in our clinic and you go into our office.

Showing 541–560 of 676 · page 28 of 34