Dr. Mindy Pelz

And for mental clarity, for their brain more than their body at this point.

So you have to pick a fasting protocol that won't interfere with that.

Bingo.

Right.

Bingo.

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So then the other people like you, you're a good example.

So someone like you, who's 55, you said, you're a fasting guru.

You have all these, you know, everything about a fast, fast, fast.