Dr Naomi Potter

speaker

56 appearances 1 recordings 1 series first heard Jul 2026 last heard 13 Jul

Dr Naomi Potter’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Dig It with Jo Whiley and Zoe Ball · 110: DIG IN: This Episode Could Change Your Life · 13 Jul 2026 podcast

If you go away for two weeks in the summer, when you get back, you need to do a lot of watering to get that flowerbed rehydrated.

But then even if the weather stays the same, you don't need to give that massive rehydration.

When you're home, you can just water it twice a week, three times a week, depending on how hot it is.

I'm really appreciating the gardening analogy.

But that's kind of how you should think of it.

So it doesn't matter if you forget to water your garden a couple of times a week.

It doesn't matter.

You should be able to gauge how much watering it needs.

Well, you don't go through it.

You go into it.

Yeah.

So you go from having working ovaries that are producing hormones to not working ovaries that are not producing hormones.

So if you were to not take HRT, so you can see what's going on with periods and having them or not having them, then yes, at some point you will become postmenopausal, you know, 12 months after your last, you are postmenopausal 12 months after your last natural period.

But if you're on HRT, then you won't know when that was.

And it doesn't mean that your symptoms will necessarily stop.

Sometimes they do kind of peter out, but the rate that they do that is just totally dependent from person to person.

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