Dr Natalie Crawford

speaker

3,939 appearances 7 recordings 3 series first heard Nov 2024 last heard 12 Jun

Dr Natalie Crawford’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 6 in all, peaking in Jun 2026 with 2.

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unPAUSED with Dr. Mary Claire Haver · Toxins, Stress, and What They're Doing to Your Hormones with a Top Reproductive Endocrinologist · 12 Jun 2026 podcast

You control what you can because you can't control everything.

And that's really the overarching premise here when it comes to toxins.

I'm going to control what she's exposed to in my home because I can't expose what she's exposed to in the whole world, right?

And that's parenthood in a nutshell.

But so some of the other biggest offenders in the kitchen, to-go food.

So a lot of us are ordering to-go food.

We're door-dashing food.

We don't want to cook.

And to save time doing dishes, we're just eating it out of that black plastic container and

The food is warm when heat activates chemicals coming out of plastic, getting into our food.

So that's an opportunity for us to say, if you're door dashing the food, you don't control what the restaurant puts it in, but put it onto a plate when it gets to your house.

Yeah, or put it into a glass dish to put in the oven if you're not eating it yet.

So make the mindful choice when you can.

And then processed foods, even those that appear healthy, think about protein bars as a big example here.

These are often wrapped in ways that can have toxins in them.

don't eat protein bars when you're at your home.

Save those for if you need them when you're traveling, when you're at work, when you don't have the opportunity to have other food.

So make smarter food choices when you're there, leveraging whole foods when you can instead of those that come in a package.

First and foremost, you can come see us anytime.

You can come see me, a fertility doctor, without a referral from your physician.

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