Dr. Nate Zinsser

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656 appearances 95 recordings 2 series first heard Sep 2024 last heard 3d ago

Dr. Nate Zinsser’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 46 in all, peaking in Aug 2026 with 12.

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And then...

And this exercise, the last guy who interviewed me for a podcast refers to this as the deadlift of mental training exercises.

If you're going to do one strength exercise, you deadlift.

If you're going to do one thing consistently in terms of building your confidence, you're going to do what I call the ESP daily reflection.

At the end of every day,

You reflect on your experiences of the day and ask yourself three questions.

Where did I put in quality effort?

Here, here, here.

Second question.

What did I get right?

Oh, I made a success here.

I did well on this drill.

I got this compliment there.

Third question.

What am I making progress in?

Well, I'm getting better at understanding the periodic table.

I'm getting better at understanding certain AI implications in my business.

I'm getting better at throwing that deep corner back shoulder fade.

And that reflection takes literally five minutes.

And I encourage people to keep that in some kind of written journal format.

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