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Dr. Nicole LePera

๐Ÿ‘ค Speaker
1653 total appearances

Appearances Over Time

Podcast Appearances

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

One of my aunts came up to me and my mom and her were very close, especially when I was born.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

My mom was 42 at the time.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

And because she had already had two children, my older siblings were 15 and 18 years older than me.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

They were not trying to get pregnant.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

When my mom started to have pretty consistent morning sickness symptoms,

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

Very much because there was a lot of health-related issues in my family with my older sister in particular.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

So there was a lot of when something happened, right?

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

And I was a little girl who assumed something happened bad to mom.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

It was because often what was bad happening in my family was health.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

So my mom's mind immediately went to, I'm having morning sickness.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

I'm sick.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

I must have stomach cancer.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

So she confided in this aunt looking for support, you know, that she thought shared her belief that she was likely coming down or had stomach cancer.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

And my aunt, you know, very much urged her to go to the doctor to get a diagnosis.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

And the diagnosis was me.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

So I now think, right, how much cortisol.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

was washing through my mom's body because not only were they living in a stressed environment, in a city with dangerous things happening outside the door to health-related things happening inside with her child included, now she's having these symptoms that she thinks is cancer, right?

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

All of this cortisol washing through the placenta and impacting my neurological development.

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

So again, the lack of memory, I kind of have a new awareness and it all maps onto what we're talking about here, which is chronic stress, whether it's in our ancestors or our environments in utero or not, will impact the way our brain wires and fires, right?

Good Life Project
Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

Many of us are going to be then born with a amygdala, right?