Dr. Nicole LePera

I'd love to hear your feedback or your advice. Or if you don't, hey, I'd love to share something with you right now and I would love for you just

I'd love to hear your feedback or your advice. Or if you don't, hey, I'd love to share something with you right now and I would love for you just

to listen because when we're being vulnerable by telling someone that we're entertaining the possibility that we're in need of help or support or that something is off in whatever way, some of us might want that objective feedback and hear what someone else might do or what they can offer us and a large majority of us might not.

to listen because when we're being vulnerable by telling someone that we're entertaining the possibility that we're in need of help or support or that something is off in whatever way, some of us might want that objective feedback and hear what someone else might do or what they can offer us and a large majority of us might not.

We might just want to have that space to feel accepted, to have someone just listen and tell us that they love and support us regardless of whatever it is that we're coming to the awareness of.

We might just want to have that space to feel accepted, to have someone just listen and tell us that they love and support us regardless of whatever it is that we're coming to the awareness of.

And then of course if we can gain support in whatever way is accessible to us, I mean depending on what it is that we're coming to the awareness of, finding the professional, finding the community, finding the tools and resources. Again, I think a lot of information is present in books these days and in the kind of worldwide web of information that we have access to.

And then of course if we can gain support in whatever way is accessible to us, I mean depending on what it is that we're coming to the awareness of, finding the professional, finding the community, finding the tools and resources. Again, I think a lot of information is present in books these days and in the kind of worldwide web of information that we have access to.

If there's something objective that we're needing help around and we know where to find it, of course, pursuing those action points. And if we're unclear, finding our way to someone that can offer us that direction.

If there's something objective that we're needing help around and we know where to find it, of course, pursuing those action points. And if we're unclear, finding our way to someone that can offer us that direction.

I want to, again, acknowledge the enormity of the task that is being a parent. Yeah. how foundational that early relationship is. So when I hear questions like this, I'm so very compassionate to the desires that so many, hopeful desires that so many of us have, especially those of us that look back and affirm we're not going to repeat that which happened to us.

I want to, again, acknowledge the enormity of the task that is being a parent. Yeah. how foundational that early relationship is. So when I hear questions like this, I'm so very compassionate to the desires that so many, hopeful desires that so many of us have, especially those of us that look back and affirm we're not going to repeat that which happened to us.

Again, going back to the cheeky joke earlier of we're all carrying the habits and patterns Served or allowed those of us before us to adapt.

Again, going back to the cheeky joke earlier of we're all carrying the habits and patterns Served or allowed those of us before us to adapt.

Yeah, and this is I think that area of building that bridge from insight and awareness into action Because we could read the greatest parenting book of all time we could have the script right for the thing to say to break the habit to stop doing the thing that happened to us so that our children could be not as impacted or not messed up and

Yeah, and this is I think that area of building that bridge from insight and awareness into action Because we could read the greatest parenting book of all time we could have the script right for the thing to say to break the habit to stop doing the thing that happened to us so that our children could be not as impacted or not messed up and

if in our this goes back to even that idea that we're talking about in therapeutic relationships if we don't feel safe and secure like that home base that curious home base that our child needs to explore and discover who they are yeah then those scripts and that parenting book is only going to go so far so it really is parenting anytime we want to shift the dynamic in a relationship

if in our this goes back to even that idea that we're talking about in therapeutic relationships if we don't feel safe and secure like that home base that curious home base that our child needs to explore and discover who they are yeah then those scripts and that parenting book is only going to go so far so it really is parenting anytime we want to shift the dynamic in a relationship

It really begins again with that foundational relationship with ourselves, all of you as the parent. Really becoming aware of the habits and patterns that you've adapted into that have served you at one time. Not just affirming that you want to change it or reading the book on how to change it.

It really begins again with that foundational relationship with ourselves, all of you as the parent. Really becoming aware of the habits and patterns that you've adapted into that have served you at one time. Not just affirming that you want to change it or reading the book on how to change it.