Dr Paul Anastasiades

speaker
274 appearances 1 recordings 1 series first heard Aug 2026 last heard 6 Aug

Dr Paul Anastasiades’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

Appearances

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Dehydration will affect your body.
It will also affect your brain and it will affect the interactions between the brain and the body that's going to cause all of these negative effects associated with dehydration or sleep.
That's going to be impacted.
Other signs that people may be not familiar of are things like headaches, nausea, tiredness.
You're probably familiar with the term hangry.
The food version, the water version is thangry.
By the time you're thirsty, like those changes inside your body have already started to happen.
Yes, my name is Paul Anastasiades.
I'm a neuroscientist and senior lecturer at the University of Bristol in my day job.
And then I'm also one of the co-founders and head of product development at Fizz with Dan.
And my role is essentially to help design the products, make sure they're kind of grounded in science, and then help educate people about the benefits and the science behind the products in our day-to-day business.
I think for me, there are a couple of things I really was excited by the idea.
The first one was I understood the science behind it.
And so I could see that there was like a use for it.
In fact, when I was at university, I used to do a lot of rowing and playing football and stuff.
I actually used to play football in this park.
No way!
For my PhD, yeah.
And...
I would actually go home and make my own little concoctions of salt and sugar and electrolytes and all these kind of things together.
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