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Dr. Paul Conti

๐Ÿ‘ค Speaker
350 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

Now that you're in this state, let's, hey, let's make, hey, well, the sun is shining, right?

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

You're in a state where we can look at things that are traumatic, right?

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

We can approach them from a de novo perspective, and we're coming to understand that they have immense potential to be helpful to us.

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

But I

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

think and hope that that only also increases our respect for those modalities and what negative can happen if we're not respectful.

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

We just have to be very careful what we're saying and what we're communicating.

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

And I think this doesn't mean, because there's a sort of phenomenon now where people are trying to control language, I think, too much.

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

You can't say anything that someone else might find hurtful.

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

You have to refer...

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

to people in ways they choose to be referred to, even if those are ways that others don't understand or ways they themselves have decided or ways that might be psychologically or clinically unhelpful.

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

So I think the over-control of language is not good.

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

But I think the specificity of language of what are we trying to say?

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

How are we defining it?

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

Or even the word trauma, right?

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

We're talking about trauma.

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

So we want to define what that means, right?

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

It doesn't just mean like, oh, anything kind of negative, right?

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

Because then that dilutes it down to meaning nothing, right?

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

It also doesn't just mean,

Huberman Lab
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

you know, injury and combat, right?