Dr Paul Eastwick

speaker
711 appearances 2 recordings 2 series first heard Feb 2026 last heard 22 Jun

Dr Paul Eastwick’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
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Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.

Appearances

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But the essence of attachment is essentially this sense like I am here for you.
I trust that you're here for me.
And like I'm kind of willing to do everything in my power, you know, within reason to support you.
Right.
Yeah, exactly.
Thinking about it in those sort of twin forms of support is very, very helpful.
Yeah.
I mean, breakups are tough because not only...
have you lost something valuable to you, lost something that you cared about.
You have also probably lost the person that you would normally go to in the cases where you had lost something that you cared about.
So it's like this double whammy of stress.
And this is why like when people go through breakups, they can't sleep, they don't eat
maybe at all, they certainly aren't eating well.
Their immune systems are kind of a mess.
Like your body goes into fight or flight, but there's nothing to fight or flee.
And so, you know, people end up, you know, you kind of get sick.
So it's really a mess for people.
And that is tied to these attachment processes because people don't have the sense to the same extent that there's somebody who's got their back and
they kind of fall apart.
And this is why I'm always tempted to tell people like, if you've got friends going through a breakup and they're going to want to go through the story with you five, 10 times, like you don't really want to hear it again, but it sure is kind to listen to them an extra time.
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