Dr. Paul Hoff

speaker

257 appearances 2 recordings 1 series first heard Jul 2026 last heard 24 Jul

Dr. Paul Hoff’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.

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Chasing Life with Dr. Sanjay Gupta · When Snoring Becomes a Danger to Your Health · 24 Jul 2026 podcast

And their symptoms might be different.

They might have more symptoms of, you know,

you know, depression and brain fog and things like that.

This especially happens as they get into perimenopausal and postmenopausal time.

So, yeah, it's different in women.

yeah i mean with the apple watch you can upload to your your phone and it'll kind of keep track of the data and it's nice because night by night you know minute by minute and then you know you can show that to your primary care doctor you know your sleep medicine doctor they're interested to see that and if they if it looks you know suspicious then they'll order a diagnostic study usually like a home sleep study uh to start with and what is what does that entail

Home sleep studies are variable.

They're a lot nicer because you do them at home.

So you're sleeping in your own bed.

There's not somebody watching you.

An in-lab study, the big difference is they put wires that are looking at brain waves, EEGs.

They put cardiac monitors on you.

They put monitors on your leg to look to see if your legs are kicking around.

monitor on your chest just to see if you're breathing or not, you know, central apnea, don't take a breath.

So lots of monitors and there's somebody watching you, monitoring you at night.

So it's very accurate, but it's, you know, you're sleeping in a different room.

So people don't like them, but they're very, very good study.

Home sleep study, it might just be something on your finger and your wrist.

They just measure the number of times per hour that you stop breathing.

It's like a 10-second pause in general is kind of considered an event.

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