Dr. Peter Diamandis

Our bodies were never designed to live past age 30. Our muscle mass starts decreasing after the age of 30. Our hormone levels, our muscles begin to atrophy.

Our bodies were never designed to live past age 30. Our muscle mass starts decreasing after the age of 30. Our hormone levels, our muscles begin to atrophy.

Our bodies were never designed to live past age 30. Our muscle mass starts decreasing after the age of 30. Our hormone levels, our muscles begin to atrophy.

There's a direct correlation between the amount of skeletal muscle you have and your longevity. Fundamentally, it comes back down to diet, sleep, exercise, and mindset. And the way that you do those things is to wrap routine around them.

There's a direct correlation between the amount of skeletal muscle you have and your longevity. Fundamentally, it comes back down to diet, sleep, exercise, and mindset. And the way that you do those things is to wrap routine around them.

There's a direct correlation between the amount of skeletal muscle you have and your longevity. Fundamentally, it comes back down to diet, sleep, exercise, and mindset. And the way that you do those things is to wrap routine around them.

Most people are healthy till 63. And our goal here is, can we at least move your health span up to that 80-year mark? This is the decade of a healthspan revolution, and the biggest impact is going to be coming from AI.

Most people are healthy till 63. And our goal here is, can we at least move your health span up to that 80-year mark? This is the decade of a healthspan revolution, and the biggest impact is going to be coming from AI.

Most people are healthy till 63. And our goal here is, can we at least move your health span up to that 80-year mark? This is the decade of a healthspan revolution, and the biggest impact is going to be coming from AI.

And no human can understand all that, but AI can take it all in, process it, and help you. And ultimately, it's about being in the best health I can in order to intercept these breakthroughs.

And no human can understand all that, but AI can take it all in, process it, and help you. And ultimately, it's about being in the best health I can in order to intercept these breakthroughs.

And no human can understand all that, but AI can take it all in, process it, and help you. And ultimately, it's about being in the best health I can in order to intercept these breakthroughs.

Yeah, one of the best pro-longevity things I've ever done is having...

Yeah, one of the best pro-longevity things I've ever done is having...

Yeah, one of the best pro-longevity things I've ever done is having...

It's amazing to be here with you in beautiful Miami and in your incredible environment here. You walk the talk, you live it, and so proud of what you built.

It's amazing to be here with you in beautiful Miami and in your incredible environment here. You walk the talk, you live it, and so proud of what you built.

It's amazing to be here with you in beautiful Miami and in your incredible environment here. You walk the talk, you live it, and so proud of what you built.

I think about that a lot. And I'm clear that fundamentally there are a whole slew of things that cost you nothing that have a huge impact right now. A lot of people know me as a technologist or investor in biotech or AI and building companies in that field. But what I really want to gift in this conversation with you is like what you can do right now that moves the needle for you.

I think about that a lot. And I'm clear that fundamentally there are a whole slew of things that cost you nothing that have a huge impact right now. A lot of people know me as a technologist or investor in biotech or AI and building companies in that field. But what I really want to gift in this conversation with you is like what you can do right now that moves the needle for you.