Dr. Rachel Rubin

It's your probiotic.

It's your essential oil.

Call it whatever you want.

It literally will save lives.

And yet no one is getting this information.

And so you on your podcast talk a lot about whole body hormone therapy, and I love whole body hormone therapy.

So estrogen, progesterone, testosterone,

But what every woman can and should consider and should use is local vaginal hormones, which are low dose.

They don't travel throughout your whole body.

They're safe for great grandma and they prevent urinary tract infections.

And so, yes, there are sexual benefits.

Like I talk all the time how they're Viagra.

Right.

They increase blood flow.

They increase blood flow.

They help with arousal.

They're better than Viagra.

They help with urinary symptoms because they prevent urinary tract infections.

And so whether it is a tablet you put in your vagina, 10 microgram estradiol tablet twice a week.

So for all you ICU doctors listening, estradiol 10 micrograms twice a week in the vagina till death does she part.