Dr. Rangan Chatterjee

So my mum still now on her wall has a picture of Rabindranath Tagore.

He is my mum's idol.

Oh, he's brilliant.

And, you know, on page three of the book, you quote from him, you say, the one who plants trees, knowing that he will never sit in their shade has at least started to understand the meaning of life.

What does that quote mean to you?

Yeah.

It's really interesting, Jenna.

Since I last saw you, which was in this studio, maybe five or six years ago,

I know you've been through significant life changes.

And what's really interesting is that most people would probably say that if they had to make those kind of life changes, you said you left your job, you left your marriage, you're now, I guess, a single mother.

Single mom, yeah.

They would probably think, well, yeah, but doing those things is gonna make it harder for me to look after myself because life is gonna be busier and more stressful.

The impression I'm getting from you is that it's been quite the opposite.

Jenna, it's been such a joy talking to you.

I honestly think the book is such a beautiful book.

So gaudily written.

Immune to Age, The Game Changing Science of Lifetime Health.

I didn't know it's also coming out of paperback very, very shortly.

So that's super exciting as well.

You've also got your Substack company as well as your Instagram.