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Dr. Rhonda Barofsky

👤 Person
1958 total appearances

Appearances Over Time

Podcast Appearances

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

It's just really fun.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

It's just really fun.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

Yeah, it is really fun.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

Yeah, it is really fun.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

Yeah, it is important to have fun. And there's a lot of different ways to have fun that don't numb myself out and turn me blurry-eyed.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

Yeah, it is important to have fun. And there's a lot of different ways to have fun that don't numb myself out and turn me blurry-eyed.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

No, those things aren't fun, but I could bake something or I could cook a nice dinner or I'm embarrassed to say this. I've stopped reading as much because I'm watching these videos.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

No, those things aren't fun, but I could bake something or I could cook a nice dinner or I'm embarrassed to say this. I've stopped reading as much because I'm watching these videos.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

Yeah. That takes away the fun of baking, though. That takes away the fun of baking. And like I was starting to say, it was kind of embarrassing to say that I've stopped reading as much. And I used to be a voracious reader. And I'd rather turn off the videos and sit down and read a really good book.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

Yeah. That takes away the fun of baking, though. That takes away the fun of baking. And like I was starting to say, it was kind of embarrassing to say that I've stopped reading as much. And I used to be a voracious reader. And I'd rather turn off the videos and sit down and read a really good book.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

That now I feel like I'm winning.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

That now I feel like I'm winning.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

I reminded myself what I could be doing instead that is equally as pleasurable, if not more, that doesn't have these yucky consequences of blurring eyes and mind numbing.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

I reminded myself what I could be doing instead that is equally as pleasurable, if not more, that doesn't have these yucky consequences of blurring eyes and mind numbing.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

Yeah. Thanks.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

Yeah. Thanks.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

And, Brandon, you've also done a group for people who are working with the app.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

And, Brandon, you've also done a group for people who are working with the app.