Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing

Dr. Rhonda Barofsky

👤 Person
1958 total appearances

Appearances Over Time

Podcast Appearances

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

As well as taking into account both groups.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

As well as taking into account both groups.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

You get consistent estimates. But it's really interesting and it looks like that during the meditation, the reason the upsetness changed was because the belief of the negative thoughts changed. Is that fair?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

You get consistent estimates. But it's really interesting and it looks like that during the meditation, the reason the upsetness changed was because the belief of the negative thoughts changed. Is that fair?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

Yeah. Cool. Well, that's that's a fantastic thing. And I know you're doing a lot of research on a lot of things simultaneously, but it's like a cornucopia of of discovery here.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

Yeah. Cool. Well, that's that's a fantastic thing. And I know you're doing a lot of research on a lot of things simultaneously, but it's like a cornucopia of of discovery here.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

Let's make a list of questions.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

Let's make a list of questions.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

Well, let me start out making it more basic. Is the effect due to meditation or placebo? Wouldn't that be like expectations effect?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

Well, let me start out making it more basic. Is the effect due to meditation or placebo? Wouldn't that be like expectations effect?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

And then the second question that you said, the third one was Hawthorne, but what was the second one that you said? Is the effect...

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

And then the second question that you said, the third one was Hawthorne, but what was the second one that you said? Is the effect...

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

Oh yeah. That'd be a good one. Um, And then is the effect due to a sampling issue?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

Oh yeah. That'd be a good one. Um, And then is the effect due to a sampling issue?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

But we might be able to control for them with this data, because you have some data on that, how familiar they are, what their expectations are for meditation. We can find out the magnitude of those causal effects, if they are having causal effects. But the same as in our general thing, are we attracting a population of people with positive expectations and positive experiences with meditation?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

But we might be able to control for them with this data, because you have some data on that, how familiar they are, what their expectations are for meditation. We can find out the magnitude of those causal effects, if they are having causal effects. But the same as in our general thing, are we attracting a population of people with positive expectations and positive experiences with meditation?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

Because these were... you know, random from a larger group. So these were the ones that wanted to participate in an experiment on meditation. Is that right?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

Because these were... you know, random from a larger group. So these were the ones that wanted to participate in an experiment on meditation. Is that right?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

Yeah. and once again, I think from my point of view, we're seeing some reductions in negative feelings and some boosts in positive feelings with at least one of the meditation exercises, which kind of puts a nail in David's coffin that meditation really doesn't do much for you. But on the other hand, the size of the effect was no different from a placebo effect, which supports David's thing.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

Yeah. and once again, I think from my point of view, we're seeing some reductions in negative feelings and some boosts in positive feelings with at least one of the meditation exercises, which kind of puts a nail in David's coffin that meditation really doesn't do much for you. But on the other hand, the size of the effect was no different from a placebo effect, which supports David's thing.