Dr. Rhonda Barofsky

And I'm just thinking, yeah, a lot of empathy. Yeah. And it's true, he's going to have to go through all that stuff. And he may not like it. But the end result of being a lawyer will probably be very rewarding.

And I'm just thinking, yeah, a lot of empathy. Yeah. And it's true, he's going to have to go through all that stuff. And he may not like it. But the end result of being a lawyer will probably be very rewarding.

No, I'm going to give him empathy and say, you're right. A lot of it is something you'll never use again.

No, I'm going to give him empathy and say, you're right. A lot of it is something you'll never use again.

You're right. That's absolutely true.

You're right. That's absolutely true.

What about a cost-benefit analysis regarding those thoughts?

What about a cost-benefit analysis regarding those thoughts?

If he follows the suggestions that you made, David, that would be very helpful for him to come to some resolution in his own life.

If he follows the suggestions that you made, David, that would be very helpful for him to come to some resolution in his own life.

I mean, you gave him very specific suggestions for what to do. Yeah. And that could put him on the right path, whatever it is for him.

I mean, you gave him very specific suggestions for what to do. Yeah. And that could put him on the right path, whatever it is for him.

It's incredibly great to have you, Matt. Thanks. Thank you. Look forward to next time. Okay. Bye, Matt. This has been another episode of the Feeling Good Podcast. For more information, visit Dr. Byrne's website at feelinggood.com, where you will find the show notes under the podcast page. You will also find archives of previous episodes and many resources for therapists and non-therapists.

It's incredibly great to have you, Matt. Thanks. Thank you. Look forward to next time. Okay. Bye, Matt. This has been another episode of the Feeling Good Podcast. For more information, visit Dr. Byrne's website at feelinggood.com, where you will find the show notes under the podcast page. You will also find archives of previous episodes and many resources for therapists and non-therapists.

We welcome your comments and questions. If you want to support the show, please share the podcast with people who might benefit from it. You could also go to iTunes and leave a five-star rating. I am your host, Rhonda Borowski, the director of the Feeling Great Therapy Center. We hope you enjoyed this episode. I invite you to join us next time for another episode of the Feeling Good Podcast.

We welcome your comments and questions. If you want to support the show, please share the podcast with people who might benefit from it. You could also go to iTunes and leave a five-star rating. I am your host, Rhonda Borowski, the director of the Feeling Great Therapy Center. We hope you enjoyed this episode. I invite you to join us next time for another episode of the Feeling Good Podcast.

Hello, and welcome to the Feeling Good Podcast, where you can learn powerful techniques to change the way you feel. I am your host, Dr. Rhonda Borowski, and joining me here in the Murrieta studio is Dr. David Burns. Dr. Burns is a pioneer in the development of cognitive behavioral therapy and the creator of the new Team Therapy.

Hello, and welcome to the Feeling Good Podcast, where you can learn powerful techniques to change the way you feel. I am your host, Dr. Rhonda Borowski, and joining me here in the Murrieta studio is Dr. David Burns. Dr. Burns is a pioneer in the development of cognitive behavioral therapy and the creator of the new Team Therapy.

He's the author of Feeling Good, which has sold over 5 million copies in the United States and has been translated into over 30 languages. His latest book, Feeling Great, contains powerful new techniques that make rapid recovery possible for many people struggling with depression and anxiety.

He's the author of Feeling Good, which has sold over 5 million copies in the United States and has been translated into over 30 languages. His latest book, Feeling Great, contains powerful new techniques that make rapid recovery possible for many people struggling with depression and anxiety.