Dr. Rhonda Patrick

Yeah, it was extremely low.

Like nothing.

Like nothing.

So I think it was just creating a lot of anxiety.

Now, of course, there's people that maybe have a family history or prone.

Maybe shouldn't be taking five grams of ethyl ester, high vasepa or whatever a day.

Again, it's like one of those things where you're going to have to spend a little bit of time talking about all the nuance to like really convey everything.

You can't just do a little like, you know, soundbite.

It's just not, people are going to have their emotional response and that's that.

People respond differently.

Not to mention that maybe it was something else.

I mean, like you never really know, but have you, so I had a young professor on the podcast, Chris McClory, and he's,

been doing some pretty pioneering and interesting work.

He trained with a couple of the big guys.

Stu Phillips is one he trained with.

But he does work on high-dose omega-3 and disuse atrophy.

And he's done a couple of randomized controlled trials showing –

It has to be preloading because it's completely independent of the inflammatory effects, anti-inflammatory effects of omega-3s, right?

Where it seems to be you have to, like, get these people on omega-3 for at least a month, right?

They're doing, like, four or five weeks before the trial starts.