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Dr. Rhonda Patrick

๐Ÿ‘ค Speaker
6660 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Colon cancer or liver cancer or something like that.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Cancer cells like glutamine.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

I was talking about T cells, but cancer cells can thrive with glutamine.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

It's an energy source.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

And people don't realize that.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

And so I was thinking about the TBI thing that I'm totally going off a tangent here, but I'm wondering if the TBI thing, if there's an energy component to it.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

In the gut too.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

It's like it's being converted to energy.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Your gut cells are using alpha-ketoglutarate.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

I mean, it's so interesting.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

I think there's so much to be discovered with glutamine that I hope people are going to research that more.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

You should, every day.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

I give it to my son as well, and he's not getting sick nearly as much.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

It's real.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

So I was thinking it was placebo.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

I was like, oh, it could be placebo because...

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

you know honestly if it was placebo i don't care if it works it works but my son doesn't know of course that i'm giving him glutamine what are you giving three grams i'm no i'm giving him full five almost five yeah yeah

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

And it's like, it's been a pretty night and day difference in terms of the effects on the immune system.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

I mean, I'm saying immune system.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

I don't know that it's actually, I'm just saying.