Dr. Rhonda Patrick

It's called Found My Fitness.

It's on YouTube, Spotify, Apple Podcast.

My website, foundmyfitness.com.

I have a great newsletter every week.

I send out a really good...

email on the latest science behind health nutrition aging with actionable takeaways so that can be that's free you can sign up for that on my website foundmyfitness.com beautiful newsletter yeah that's that's that's what i'm on social media dr ronda patrick found my fitness you can find me everywhere is there anywhere people can ask you questions or no i do have um so i don't have sponsors on my podcast i don't you know have any ads

I'm sponsored by listeners, so it's kind of a crowdfunding kind of, I would say, way that we're supported.

And part of the membership that people get for $15 a month, if they do want to join the membership and support everything I'm doing, they get extra perks where every month I do a live Q&A and they submit questions and I answer, you know,

the questions based on top voted, based on interest, based on what I want to know, what I think other people want to know.

And it's recorded and they have a private podcast that it's put out on.

They also get a private podcast that only is special for members.

But so that's where I really answer questions a lot is through my membership and Q&A.

But I do sometimes try to get on social media.

I would say less now than before because I actually don't think it's good to consume social media as much as that hurts my business to say because I am on social media and I post on it.

I don't consume it.

I just think it's become unhealthy.

So anyways, that's a whole other conversation.

Pleasure.

Really enjoyed it.

I am so excited to be here having a conversation with you.