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Dr. Rhonda Patrick

๐Ÿ‘ค Speaker
6660 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

It probably varies depending on the person and what their side effects and stuff are, but eating the protein and then like, are they absorbing all the protein?

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

I don't know if anyone's even looked at that, but that's interesting.

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

They're certainly not eating enough protein.

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

Yeah.

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

There's another interesting...

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

Yeah, that was my next question for you.

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

alzheimer's disease now and in you have to wonder like is is this a is there a direct effect of you know agonizing these glp-1 receptors on different tissues or is this just an indirect effect of weight loss and improved metabolic health right yeah yeah so i i don't know but we what i can speak to is our unpublished results right now in muscle cells we're treating them with varying doses of semaglutide at the higher doses

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

Okay.

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

Well, then this gets back to the microdosing.

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

And this is kind of, you know, I feel like you were talking about microdosing GLP-1 agonists for a very different reason than I'm going to ask you about now.

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

And you're talking about appetite regulation.

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

And I think that's...

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

It's super interesting, particularly for people who don't have real good control of their appetite or perhaps their I mean, who know their hormones are out of whack.

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

Right.

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

But there is now this sort of growing budding interest amongst, you know, many people about this.

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

potential GLP-1 agonist being a longevity drug because of these different, you know, outcome studies that have been observational in nature, right?

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

We're looking at correlation here.

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

But the question is, well, like, some people are now sort of starting to whisper about, we think now maybe these drugs are actually affecting, they're actually pro-longevity.

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

And so microdosing, you know, these drugs in the ranges that you were discussing earlier might be a way of

FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

Getting the benefits.