Dr. Richard Louis Miller
speaker
236 appearances
1 recordings
1 series
first heard Jul 2026
last heard 2 Jul
Dr. Richard Louis Miller’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
You know exactly what I'm talking about.
And that's something that many people can relate to because it happens so commonly that
It's our job if we want to live a graceful life with what's called agency, us being in charge of our thoughts and our feelings, and our feelings, then we have to learn the skill that it can be taught in grammar school to begin with.
But it's something, Michael,
that I never learned in 11 years of college.
I was never taught how to control my mind, how to turn the dial, how to turn it on and off, and how to direct it
to do what I wanted to do, 11 years of college.
So there I was in that seminar and answering your question, I looked at the video, I realized what was going on, that I was, quote, lost in thought, and really what I was was lost.
And so that was the beginning of me studying methods
for taking control and designing techniques and tactics that the average person could do with a reasonable amount of practice.
There's no point in coming up with something if you have to practice five hours a week.
You're not gonna get people to practice five hours a week.
Just like you're not gonna get most people to meditate five hours a week.
It's not gonna happen.
That's just not the way we're built.
It's not the way the civilization and the culture is.
So what I've come up with is learning how to practice skills
of mind and emotion mastery in very small segments, 30, 60, and 90 second repetitive segments as ways of controlling.
So anyway, that's where you ask the question, how did I begin all this?
I began by watching myself on a video in a psychotherapy seminar.
Showing 41–60 of 236 · page 3 of 12
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