Dr. Rick Hanson

Knowing that objectively, right, about ourselves can be matched together with the subjective internal experience, which then, let's say, might move you to just going, hmm, knowing, let's say, that the amygdala has oxytocin receptors on it.

Knowing that objectively, right, about ourselves can be matched together with the subjective internal experience, which then, let's say, might move you to just going, hmm, knowing, let's say, that the amygdala has oxytocin receptors on it.

Knowing that objectively, right, about ourselves can be matched together with the subjective internal experience, which then, let's say, might move you to just going, hmm, knowing, let's say, that the amygdala has oxytocin receptors on it.

Knowing that objectively, right, about ourselves can be matched together with the subjective internal experience, which then, let's say, might move you to just going, hmm, knowing, let's say, that the amygdala has oxytocin receptors on it.

Knowing that objectively, right, about ourselves can be matched together with the subjective internal experience, which then, let's say, might move you to just going, hmm, knowing, let's say, that the amygdala has oxytocin receptors on it.

Knowing that objectively, right, about ourselves can be matched together with the subjective internal experience, which then, let's say, might move you to just going, hmm, knowing, let's say, that the amygdala has oxytocin receptors on it.

Knowing that objectively, right, about ourselves can be matched together with the subjective internal experience, which then, let's say, might move you to just going, hmm, knowing, let's say, that the amygdala has oxytocin receptors on it.

Knowing that objectively, right, about ourselves can be matched together with the subjective internal experience, which then, let's say, might move you to just going, hmm, knowing, let's say, that the amygdala has oxytocin receptors on it.

Knowing that objectively, right, about ourselves can be matched together with the subjective internal experience, which then, let's say, might move you to just going, hmm, knowing, let's say, that the amygdala has oxytocin receptors on it.

Knowing that objectively, right, about ourselves can be matched together with the subjective internal experience, which then, let's say, might move you to just going, hmm, knowing, let's say, that the amygdala has oxytocin receptors on it.

In other words, it has receptors for a neurochemical that's released with experiences of healthy connection, and the action that those receptor sites on the amygdala is calming and inhibitory, like pumping the brakes in a car that's running away now down a mountain. Knowing that, aha, there I am, upset about, let's say, this thing that happened at work,

In other words, it has receptors for a neurochemical that's released with experiences of healthy connection, and the action that those receptor sites on the amygdala is calming and inhibitory, like pumping the brakes in a car that's running away now down a mountain. Knowing that, aha, there I am, upset about, let's say, this thing that happened at work,

In other words, it has receptors for a neurochemical that's released with experiences of healthy connection, and the action that those receptor sites on the amygdala is calming and inhibitory, like pumping the brakes in a car that's running away now down a mountain. Knowing that, aha, there I am, upset about, let's say, this thing that happened at work,

In other words, it has receptors for a neurochemical that's released with experiences of healthy connection, and the action that those receptor sites on the amygdala is calming and inhibitory, like pumping the brakes in a car that's running away now down a mountain. Knowing that, aha, there I am, upset about, let's say, this thing that happened at work,

In other words, it has receptors for a neurochemical that's released with experiences of healthy connection, and the action that those receptor sites on the amygdala is calming and inhibitory, like pumping the brakes in a car that's running away now down a mountain. Knowing that, aha, there I am, upset about, let's say, this thing that happened at work,

In other words, it has receptors for a neurochemical that's released with experiences of healthy connection, and the action that those receptor sites on the amygdala is calming and inhibitory, like pumping the brakes in a car that's running away now down a mountain. Knowing that, aha, there I am, upset about, let's say, this thing that happened at work,

In other words, it has receptors for a neurochemical that's released with experiences of healthy connection, and the action that those receptor sites on the amygdala is calming and inhibitory, like pumping the brakes in a car that's running away now down a mountain. Knowing that, aha, there I am, upset about, let's say, this thing that happened at work,

In other words, it has receptors for a neurochemical that's released with experiences of healthy connection, and the action that those receptor sites on the amygdala is calming and inhibitory, like pumping the brakes in a car that's running away now down a mountain. Knowing that, aha, there I am, upset about, let's say, this thing that happened at work,

In other words, it has receptors for a neurochemical that's released with experiences of healthy connection, and the action that those receptor sites on the amygdala is calming and inhibitory, like pumping the brakes in a car that's running away now down a mountain. Knowing that, aha, there I am, upset about, let's say, this thing that happened at work,

In other words, it has receptors for a neurochemical that's released with experiences of healthy connection, and the action that those receptor sites on the amygdala is calming and inhibitory, like pumping the brakes in a car that's running away now down a mountain. Knowing that, aha, there I am, upset about, let's say, this thing that happened at work,