Dr. Rick Hanson

But I can now deliberately think about or draw in the feeling of being with people, real people, including maybe my dog or my cat, who actually care about me. And when I bring them to mind, I start feeling more connected, more warm-hearted, maybe my caring for them as well.

But I can now deliberately think about or draw in the feeling of being with people, real people, including maybe my dog or my cat, who actually care about me. And when I bring them to mind, I start feeling more connected, more warm-hearted, maybe my caring for them as well.

But I can now deliberately think about or draw in the feeling of being with people, real people, including maybe my dog or my cat, who actually care about me. And when I bring them to mind, I start feeling more connected, more warm-hearted, maybe my caring for them as well.

But I can now deliberately think about or draw in the feeling of being with people, real people, including maybe my dog or my cat, who actually care about me. And when I bring them to mind, I start feeling more connected, more warm-hearted, maybe my caring for them as well.

But I can now deliberately think about or draw in the feeling of being with people, real people, including maybe my dog or my cat, who actually care about me. And when I bring them to mind, I start feeling more connected, more warm-hearted, maybe my caring for them as well.

But I can now deliberately think about or draw in the feeling of being with people, real people, including maybe my dog or my cat, who actually care about me. And when I bring them to mind, I start feeling more connected, more warm-hearted, maybe my caring for them as well.

But I can now deliberately think about or draw in the feeling of being with people, real people, including maybe my dog or my cat, who actually care about me. And when I bring them to mind, I start feeling more connected, more warm-hearted, maybe my caring for them as well.

But I can now deliberately think about or draw in the feeling of being with people, real people, including maybe my dog or my cat, who actually care about me. And when I bring them to mind, I start feeling more connected, more warm-hearted, maybe my caring for them as well.

But I can now deliberately think about or draw in the feeling of being with people, real people, including maybe my dog or my cat, who actually care about me. And when I bring them to mind, I start feeling more connected, more warm-hearted, maybe my caring for them as well.

But I can now deliberately think about or draw in the feeling of being with people, real people, including maybe my dog or my cat, who actually care about me. And when I bring them to mind, I start feeling more connected, more warm-hearted, maybe my caring for them as well.

And that is going to increase oxytocin activity in my brain and calm down my poor little amygdala that's flashing red right now. That's an example of neurodharma.

And that is going to increase oxytocin activity in my brain and calm down my poor little amygdala that's flashing red right now. That's an example of neurodharma.

And that is going to increase oxytocin activity in my brain and calm down my poor little amygdala that's flashing red right now. That's an example of neurodharma.

And that is going to increase oxytocin activity in my brain and calm down my poor little amygdala that's flashing red right now. That's an example of neurodharma.

And that is going to increase oxytocin activity in my brain and calm down my poor little amygdala that's flashing red right now. That's an example of neurodharma.

And that is going to increase oxytocin activity in my brain and calm down my poor little amygdala that's flashing red right now. That's an example of neurodharma.

And that is going to increase oxytocin activity in my brain and calm down my poor little amygdala that's flashing red right now. That's an example of neurodharma.

And that is going to increase oxytocin activity in my brain and calm down my poor little amygdala that's flashing red right now. That's an example of neurodharma.

And that is going to increase oxytocin activity in my brain and calm down my poor little amygdala that's flashing red right now. That's an example of neurodharma.

And that is going to increase oxytocin activity in my brain and calm down my poor little amygdala that's flashing red right now. That's an example of neurodharma.