Dr. Rick Hanson

weakens a nearby part of the brain, the hippocampus, which is supposed to put the brakes on the amygdala and also put things in context. And third, the hippocampus signals the hypothalamus, another underlying part of your brain, to stop calling for stress hormones.

weakens a nearby part of the brain, the hippocampus, which is supposed to put the brakes on the amygdala and also put things in context. And third, the hippocampus signals the hypothalamus, another underlying part of your brain, to stop calling for stress hormones.

weakens a nearby part of the brain, the hippocampus, which is supposed to put the brakes on the amygdala and also put things in context. And third, the hippocampus signals the hypothalamus, another underlying part of your brain, to stop calling for stress hormones.

weakens a nearby part of the brain, the hippocampus, which is supposed to put the brakes on the amygdala and also put things in context. And third, the hippocampus signals the hypothalamus, another underlying part of your brain, to stop calling for stress hormones.

weakens a nearby part of the brain, the hippocampus, which is supposed to put the brakes on the amygdala and also put things in context. And third, the hippocampus signals the hypothalamus, another underlying part of your brain, to stop calling for stress hormones.

weakens a nearby part of the brain, the hippocampus, which is supposed to put the brakes on the amygdala and also put things in context. And third, the hippocampus signals the hypothalamus, another underlying part of your brain, to stop calling for stress hormones.

weakens a nearby part of the brain, the hippocampus, which is supposed to put the brakes on the amygdala and also put things in context. And third, the hippocampus signals the hypothalamus, another underlying part of your brain, to stop calling for stress hormones.

weakens a nearby part of the brain, the hippocampus, which is supposed to put the brakes on the amygdala and also put things in context. And third, the hippocampus signals the hypothalamus, another underlying part of your brain, to stop calling for stress hormones.

weakens a nearby part of the brain, the hippocampus, which is supposed to put the brakes on the amygdala and also put things in context. And third, the hippocampus signals the hypothalamus, another underlying part of your brain, to stop calling for stress hormones.

weakens a nearby part of the brain, the hippocampus, which is supposed to put the brakes on the amygdala and also put things in context. And third, the hippocampus signals the hypothalamus, another underlying part of your brain, to stop calling for stress hormones.

This might seem a little technical or mechanistic, but it has actually huge implications that being irritated, frustrated, driven, pressured, contracted, et cetera, et cetera, today, let alone being traumatized today, gradually makes us more vulnerable today. and reactive to stressors and pressures tomorrow.

This might seem a little technical or mechanistic, but it has actually huge implications that being irritated, frustrated, driven, pressured, contracted, et cetera, et cetera, today, let alone being traumatized today, gradually makes us more vulnerable today. and reactive to stressors and pressures tomorrow.

This might seem a little technical or mechanistic, but it has actually huge implications that being irritated, frustrated, driven, pressured, contracted, et cetera, et cetera, today, let alone being traumatized today, gradually makes us more vulnerable today. and reactive to stressors and pressures tomorrow.

This might seem a little technical or mechanistic, but it has actually huge implications that being irritated, frustrated, driven, pressured, contracted, et cetera, et cetera, today, let alone being traumatized today, gradually makes us more vulnerable today. and reactive to stressors and pressures tomorrow.

This might seem a little technical or mechanistic, but it has actually huge implications that being irritated, frustrated, driven, pressured, contracted, et cetera, et cetera, today, let alone being traumatized today, gradually makes us more vulnerable today. and reactive to stressors and pressures tomorrow.

This might seem a little technical or mechanistic, but it has actually huge implications that being irritated, frustrated, driven, pressured, contracted, et cetera, et cetera, today, let alone being traumatized today, gradually makes us more vulnerable today. and reactive to stressors and pressures tomorrow.

This might seem a little technical or mechanistic, but it has actually huge implications that being irritated, frustrated, driven, pressured, contracted, et cetera, et cetera, today, let alone being traumatized today, gradually makes us more vulnerable today. and reactive to stressors and pressures tomorrow.

This might seem a little technical or mechanistic, but it has actually huge implications that being irritated, frustrated, driven, pressured, contracted, et cetera, et cetera, today, let alone being traumatized today, gradually makes us more vulnerable today. and reactive to stressors and pressures tomorrow.

This might seem a little technical or mechanistic, but it has actually huge implications that being irritated, frustrated, driven, pressured, contracted, et cetera, et cetera, today, let alone being traumatized today, gradually makes us more vulnerable today. and reactive to stressors and pressures tomorrow.

This might seem a little technical or mechanistic, but it has actually huge implications that being irritated, frustrated, driven, pressured, contracted, et cetera, et cetera, today, let alone being traumatized today, gradually makes us more vulnerable today. and reactive to stressors and pressures tomorrow.