Dr. Rick Hanson

and a fullness of being that makes us, helps us be even keeled, a quantum as you described in your core. Around the edges, you could be howling at the moon with good friends on a Saturday night, but in your core, the core of your being, there's a fundamental, calm, steady clarity there. So those three definitely hang together and they're kind of psychological. They're probably very familiar to us.

and a fullness of being that makes us, helps us be even keeled, a quantum as you described in your core. Around the edges, you could be howling at the moon with good friends on a Saturday night, but in your core, the core of your being, there's a fundamental, calm, steady clarity there. So those three definitely hang together and they're kind of psychological. They're probably very familiar to us.

and a fullness of being that makes us, helps us be even keeled, a quantum as you described in your core. Around the edges, you could be howling at the moon with good friends on a Saturday night, but in your core, the core of your being, there's a fundamental, calm, steady clarity there. So those three definitely hang together and they're kind of psychological. They're probably very familiar to us.

and a fullness of being that makes us, helps us be even keeled, a quantum as you described in your core. Around the edges, you could be howling at the moon with good friends on a Saturday night, but in your core, the core of your being, there's a fundamental, calm, steady clarity there. So those three definitely hang together and they're kind of psychological. They're probably very familiar to us.

Interestingly, We can develop them even to the point of perfection. I mean, people who are really at the top of the mountain, and I know people, I know some people who are very close to the summit, and I've accessed teachers who are hanging out there, basically. They have tremendous steadiness of mind. Their heart is warm, even if they're being assertive. and dealing with stuff.

Interestingly, We can develop them even to the point of perfection. I mean, people who are really at the top of the mountain, and I know people, I know some people who are very close to the summit, and I've accessed teachers who are hanging out there, basically. They have tremendous steadiness of mind. Their heart is warm, even if they're being assertive. and dealing with stuff.

Interestingly, We can develop them even to the point of perfection. I mean, people who are really at the top of the mountain, and I know people, I know some people who are very close to the summit, and I've accessed teachers who are hanging out there, basically. They have tremendous steadiness of mind. Their heart is warm, even if they're being assertive. and dealing with stuff.

Interestingly, We can develop them even to the point of perfection. I mean, people who are really at the top of the mountain, and I know people, I know some people who are very close to the summit, and I've accessed teachers who are hanging out there, basically. They have tremendous steadiness of mind. Their heart is warm, even if they're being assertive. and dealing with stuff.

Interestingly, We can develop them even to the point of perfection. I mean, people who are really at the top of the mountain, and I know people, I know some people who are very close to the summit, and I've accessed teachers who are hanging out there, basically. They have tremendous steadiness of mind. Their heart is warm, even if they're being assertive. and dealing with stuff.

Interestingly, We can develop them even to the point of perfection. I mean, people who are really at the top of the mountain, and I know people, I know some people who are very close to the summit, and I've accessed teachers who are hanging out there, basically. They have tremendous steadiness of mind. Their heart is warm, even if they're being assertive. and dealing with stuff.

Interestingly, We can develop them even to the point of perfection. I mean, people who are really at the top of the mountain, and I know people, I know some people who are very close to the summit, and I've accessed teachers who are hanging out there, basically. They have tremendous steadiness of mind. Their heart is warm, even if they're being assertive. and dealing with stuff.

Interestingly, We can develop them even to the point of perfection. I mean, people who are really at the top of the mountain, and I know people, I know some people who are very close to the summit, and I've accessed teachers who are hanging out there, basically. They have tremendous steadiness of mind. Their heart is warm, even if they're being assertive. and dealing with stuff.

Interestingly, We can develop them even to the point of perfection. I mean, people who are really at the top of the mountain, and I know people, I know some people who are very close to the summit, and I've accessed teachers who are hanging out there, basically. They have tremendous steadiness of mind. Their heart is warm, even if they're being assertive. and dealing with stuff.

Interestingly, We can develop them even to the point of perfection. I mean, people who are really at the top of the mountain, and I know people, I know some people who are very close to the summit, and I've accessed teachers who are hanging out there, basically. They have tremendous steadiness of mind. Their heart is warm, even if they're being assertive. and dealing with stuff.

And underneath it all, you can tell they're just rested in an underlying mood of peacefulness, contentment, and love. You could see that in them, and we can develop this in ourselves. Then there's that second cluster, which is a little more, maybe seemingly airy-fairy. And yet, when you kind of hear me talk about it, or when you look at it inside yourself, you go, oh yeah, I have a sense of that.

And underneath it all, you can tell they're just rested in an underlying mood of peacefulness, contentment, and love. You could see that in them, and we can develop this in ourselves. Then there's that second cluster, which is a little more, maybe seemingly airy-fairy. And yet, when you kind of hear me talk about it, or when you look at it inside yourself, you go, oh yeah, I have a sense of that.

And underneath it all, you can tell they're just rested in an underlying mood of peacefulness, contentment, and love. You could see that in them, and we can develop this in ourselves. Then there's that second cluster, which is a little more, maybe seemingly airy-fairy. And yet, when you kind of hear me talk about it, or when you look at it inside yourself, you go, oh yeah, I have a sense of that.

And underneath it all, you can tell they're just rested in an underlying mood of peacefulness, contentment, and love. You could see that in them, and we can develop this in ourselves. Then there's that second cluster, which is a little more, maybe seemingly airy-fairy. And yet, when you kind of hear me talk about it, or when you look at it inside yourself, you go, oh yeah, I have a sense of that.

And underneath it all, you can tell they're just rested in an underlying mood of peacefulness, contentment, and love. You could see that in them, and we can develop this in ourselves. Then there's that second cluster, which is a little more, maybe seemingly airy-fairy. And yet, when you kind of hear me talk about it, or when you look at it inside yourself, you go, oh yeah, I have a sense of that.

And underneath it all, you can tell they're just rested in an underlying mood of peacefulness, contentment, and love. You could see that in them, and we can develop this in ourselves. Then there's that second cluster, which is a little more, maybe seemingly airy-fairy. And yet, when you kind of hear me talk about it, or when you look at it inside yourself, you go, oh yeah, I have a sense of that.