Dr. Ryan Martin

Yes, exactly. But it wasn't that. It was like, it was a really loving home. Like I get along great with my siblings. We've got really great relationships. all of us have chilled out quite a bit since then. But so it's just something I grew up with. It was a theme. Yeah.

And when I went to college, decided I was interested in studying it more and then went to grad school and started working with a professor who studied it. His name is Dr. Eric Dolan and he was researching anger and it just became something I was really passionate about and really interested in.

And when I went to college, decided I was interested in studying it more and then went to grad school and started working with a professor who studied it. His name is Dr. Eric Dolan and he was researching anger and it just became something I was really passionate about and really interested in.

And when I went to college, decided I was interested in studying it more and then went to grad school and started working with a professor who studied it. His name is Dr. Eric Dolan and he was researching anger and it just became something I was really passionate about and really interested in.

So yeah, it seems like it was kind of a family affair then kind of. And so obviously that's, maybe that's just a sign out of the gate that it's something for you to, to, to like reflect on and learn about, you know? So when people like, cause I get angry all the time, I'm pretty angry a lot, even though maybe sometimes I don't seem like it, but when people say anger, like, what do they mean?

So yeah, it seems like it was kind of a family affair then kind of. And so obviously that's, maybe that's just a sign out of the gate that it's something for you to, to, to like reflect on and learn about, you know? So when people like, cause I get angry all the time, I'm pretty angry a lot, even though maybe sometimes I don't seem like it, but when people say anger, like, what do they mean?

So yeah, it seems like it was kind of a family affair then kind of. And so obviously that's, maybe that's just a sign out of the gate that it's something for you to, to, to like reflect on and learn about, you know? So when people like, cause I get angry all the time, I'm pretty angry a lot, even though maybe sometimes I don't seem like it, but when people say anger, like, what do they mean?

Like, what, like, I know it's so basic, but like, what is anger?

Like, what, like, I know it's so basic, but like, what is anger?

Like, what, like, I know it's so basic, but like, what is anger?

Yep. Yeah. And so I think what you just said is really, really important. Like, you know, you said I'm angry a lot of the time, but people don't, realize it. And I think that's because something I think you realize that a lot of people don't is that anger is just the feeling. It's just the emotion. We can express that emotion, that emotion in a gajillion different ways.

Yep. Yeah. And so I think what you just said is really, really important. Like, you know, you said I'm angry a lot of the time, but people don't, realize it. And I think that's because something I think you realize that a lot of people don't is that anger is just the feeling. It's just the emotion. We can express that emotion, that emotion in a gajillion different ways.

Yep. Yeah. And so I think what you just said is really, really important. Like, you know, you said I'm angry a lot of the time, but people don't, realize it. And I think that's because something I think you realize that a lot of people don't is that anger is just the feeling. It's just the emotion. We can express that emotion, that emotion in a gajillion different ways.

And some people express that anger by yelling and screaming. Some people express that anger by suppressing it. Some people like me, they just do a relatively good job of controlling it, of using it to problem solve and so on. To answer your question, what is it, it's the emotional desire to lash out.

And some people express that anger by yelling and screaming. Some people express that anger by suppressing it. Some people like me, they just do a relatively good job of controlling it, of using it to problem solve and so on. To answer your question, what is it, it's the emotional desire to lash out.

And some people express that anger by yelling and screaming. Some people express that anger by suppressing it. Some people like me, they just do a relatively good job of controlling it, of using it to problem solve and so on. To answer your question, what is it, it's the emotional desire to lash out.

And it's associated with having been wronged, having been treated unfairly, or having had your goals blocked. Like, I want to do something, and something's interfering with me trying to get that thing done, right? So it's why road rage is so common. It's because, by definition, you're on your way somewhere, stuff's getting in your way, and you start to get mad about it. Yeah.

And it's associated with having been wronged, having been treated unfairly, or having had your goals blocked. Like, I want to do something, and something's interfering with me trying to get that thing done, right? So it's why road rage is so common. It's because, by definition, you're on your way somewhere, stuff's getting in your way, and you start to get mad about it. Yeah.

And it's associated with having been wronged, having been treated unfairly, or having had your goals blocked. Like, I want to do something, and something's interfering with me trying to get that thing done, right? So it's why road rage is so common. It's because, by definition, you're on your way somewhere, stuff's getting in your way, and you start to get mad about it. Yeah.

What are your triggers? When you say you get angry all the time, what are some of the things, if I can ask?