Dr. Ryan Martin
👤 SpeakerAppearances Over Time
Podcast Appearances
Yeah. You know, I, and this is the example I use. I came home. So when my kids were young, uh, you know, when you're, when your kids are young, like the only thing in the world you want is a little bit of time to yourself, right. At the house. And so I came home from, from work one day and I think I knew in my head, I had like 20 minutes before everybody else got home that I was just alone. Right.
Yeah. You know, I, and this is the example I use. I came home. So when my kids were young, uh, you know, when you're, when your kids are young, like the only thing in the world you want is a little bit of time to yourself, right. At the house. And so I came home from, from work one day and I think I knew in my head, I had like 20 minutes before everybody else got home that I was just alone. Right.
Yeah. You know, I, and this is the example I use. I came home. So when my kids were young, uh, you know, when you're, when your kids are young, like the only thing in the world you want is a little bit of time to yourself, right. At the house. And so I came home from, from work one day and I think I knew in my head, I had like 20 minutes before everybody else got home that I was just alone. Right.
And I thought, I'm just, I'm going to live my best life for 20 minutes, you know? And, and then, uh, I checked the mail and there was like a flyer in there.
And I thought, I'm just, I'm going to live my best life for 20 minutes, you know? And, and then, uh, I checked the mail and there was like a flyer in there.
And I thought, I'm just, I'm going to live my best life for 20 minutes, you know? And, and then, uh, I checked the mail and there was like a flyer in there.
That's your best life. I feel you, dude. Guys have the worst best lives. It's like, I'm going to live it up, dude. And I'll just eat like, I'll just like find an old can of peaches or something and open them and just try one. Just like a pudding cup. Like, here we go. And then your wife comes in and you're like, oh, she's like, this is so sad.
That's your best life. I feel you, dude. Guys have the worst best lives. It's like, I'm going to live it up, dude. And I'll just eat like, I'll just like find an old can of peaches or something and open them and just try one. Just like a pudding cup. Like, here we go. And then your wife comes in and you're like, oh, she's like, this is so sad.
That's your best life. I feel you, dude. Guys have the worst best lives. It's like, I'm going to live it up, dude. And I'll just eat like, I'll just like find an old can of peaches or something and open them and just try one. Just like a pudding cup. Like, here we go. And then your wife comes in and you're like, oh, she's like, this is so sad.
Yeah, this is, for 20 minutes I had this pudding cup. Yeah, but I'm going to check this mail while everybody's just letting me be. I feel you, bro. Exactly.
Yeah, this is, for 20 minutes I had this pudding cup. Yeah, but I'm going to check this mail while everybody's just letting me be. I feel you, bro. Exactly.
Yeah, this is, for 20 minutes I had this pudding cup. Yeah, but I'm going to check this mail while everybody's just letting me be. I feel you, bro. Exactly.
So I checked the mail and there was like a flyer in there for some political candidate who was just saying like nasty stuff about this. I got so mad. So I spent that 20 minutes reading. I sent an email to the guy I didn't like saying that was BS. What's wrong with you? I sent another email to the guy I did like and said like, hey, thanks. And then I donated money to the guy I was supporting.
So I checked the mail and there was like a flyer in there for some political candidate who was just saying like nasty stuff about this. I got so mad. So I spent that 20 minutes reading. I sent an email to the guy I didn't like saying that was BS. What's wrong with you? I sent another email to the guy I did like and said like, hey, thanks. And then I donated money to the guy I was supporting.
So I checked the mail and there was like a flyer in there for some political candidate who was just saying like nasty stuff about this. I got so mad. So I spent that 20 minutes reading. I sent an email to the guy I didn't like saying that was BS. What's wrong with you? I sent another email to the guy I did like and said like, hey, thanks. And then I donated money to the guy I was supporting.
And so by the time I was done, family's home. But like that's what, like I was exhausted when I came home, but anger gave me the energy to do something. Like now did I solve all the world's problems? No, but like I did something and it felt better afterwards to do that.
And so by the time I was done, family's home. But like that's what, like I was exhausted when I came home, but anger gave me the energy to do something. Like now did I solve all the world's problems? No, but like I did something and it felt better afterwards to do that.