Dr. Ryan Martin

And it's associated with having been wronged, having been treated unfairly, or having had your goals blocked. Like, I want to do something, and something's interfering with me trying to get that thing done, right? So it's why road rage is so common. It's because, by definition, you're on your way somewhere, stuff's getting in your way, and you start to get mad about it. Yeah.

And it's associated with having been wronged, having been treated unfairly, or having had your goals blocked. Like, I want to do something, and something's interfering with me trying to get that thing done, right? So it's why road rage is so common. It's because, by definition, you're on your way somewhere, stuff's getting in your way, and you start to get mad about it. Yeah.

And it's associated with having been wronged, having been treated unfairly, or having had your goals blocked. Like, I want to do something, and something's interfering with me trying to get that thing done, right? So it's why road rage is so common. It's because, by definition, you're on your way somewhere, stuff's getting in your way, and you start to get mad about it. Yeah.

What are your triggers? When you say you get angry all the time, what are some of the things, if I can ask?

What are your triggers? When you say you get angry all the time, what are some of the things, if I can ask?

What are your triggers? When you say you get angry all the time, what are some of the things, if I can ask?

Yeah, no, thanks for asking, Ryan. For me, I've been noticing recently a lot of it is unrealistic expectations. So I have a lot of just generally unrealistic expectations that people should know how to do things the way I would like them to be done. Got it. So that out of the gate has been a big one for me.

Yeah, no, thanks for asking, Ryan. For me, I've been noticing recently a lot of it is unrealistic expectations. So I have a lot of just generally unrealistic expectations that people should know how to do things the way I would like them to be done. Got it. So that out of the gate has been a big one for me.

Yeah, no, thanks for asking, Ryan. For me, I've been noticing recently a lot of it is unrealistic expectations. So I have a lot of just generally unrealistic expectations that people should know how to do things the way I would like them to be done. Got it. So that out of the gate has been a big one for me.

Would you describe yourself as like kind of type A? Do you know what that means? Like type A personality? Like blood or whatever? No, no, no. Like it's a personality type of being competitive, really aggressive. A lot of successful people are type A. I'm type A, right? And even – Um, it's like, I'm really competitive. I'm really aggressive.

Would you describe yourself as like kind of type A? Do you know what that means? Like type A personality? Like blood or whatever? No, no, no. Like it's a personality type of being competitive, really aggressive. A lot of successful people are type A. I'm type A, right? And even – Um, it's like, I'm really competitive. I'm really aggressive.

Would you describe yourself as like kind of type A? Do you know what that means? Like type A personality? Like blood or whatever? No, no, no. Like it's a personality type of being competitive, really aggressive. A lot of successful people are type A. I'm type A, right? And even – Um, it's like, I'm really competitive. I'm really aggressive.

I'm really, um, type A. Let me see it right here. We have it. Our personality is defined by traits like ambition, drive, and competitiveness, which can lead to a high level of success. But type A personalities can also be impatient, hostile, and even have trouble relaxing. Um, yeah, I wouldn't go to hostile. I don't get there, but I can get like, yeah, very impatient, um,

I'm really, um, type A. Let me see it right here. We have it. Our personality is defined by traits like ambition, drive, and competitiveness, which can lead to a high level of success. But type A personalities can also be impatient, hostile, and even have trouble relaxing. Um, yeah, I wouldn't go to hostile. I don't get there, but I can get like, yeah, very impatient, um,

I'm really, um, type A. Let me see it right here. We have it. Our personality is defined by traits like ambition, drive, and competitiveness, which can lead to a high level of success. But type A personalities can also be impatient, hostile, and even have trouble relaxing. Um, yeah, I wouldn't go to hostile. I don't get there, but I can get like, yeah, very impatient, um,

have trouble relaxing dude I'll notice I will be urinating right and in the middle of urinating I will flush the toilet just because I don't want to I want to get it off my checklist yeah it's like it's already done you got a to-do list right yeah right so it's still weird because I'll then still urinate into the toilet but it's like I've already it's like yeah but so impatience yeah it's definitely a big one for me you got to learn to time that just right so that it's like just as you're finishing it's going down yeah

have trouble relaxing dude I'll notice I will be urinating right and in the middle of urinating I will flush the toilet just because I don't want to I want to get it off my checklist yeah it's like it's already done you got a to-do list right yeah right so it's still weird because I'll then still urinate into the toilet but it's like I've already it's like yeah but so impatience yeah it's definitely a big one for me you got to learn to time that just right so that it's like just as you're finishing it's going down yeah

have trouble relaxing dude I'll notice I will be urinating right and in the middle of urinating I will flush the toilet just because I don't want to I want to get it off my checklist yeah it's like it's already done you got a to-do list right yeah right so it's still weird because I'll then still urinate into the toilet but it's like I've already it's like yeah but so impatience yeah it's definitely a big one for me you got to learn to time that just right so that it's like just as you're finishing it's going down yeah

Yeah, I'm sure that's how I started. But then after a while, it was like, well, why do I, you know? But I noticed that about myself. Like, that's a real thing that I noticed that for me was like, wow, I have a lot of impatience, you know?

Yeah, I'm sure that's how I started. But then after a while, it was like, well, why do I, you know? But I noticed that about myself. Like, that's a real thing that I noticed that for me was like, wow, I have a lot of impatience, you know?