Dr. Ryan Martin

I think that kind of stuff is important, at least because I think for myself a long time, I didn't know a lot of feelings I was even having. I didn't know, I only knew a couple, like, I remember like Yeah, like certain things would go on and I wouldn't really have any feelings about it. And I was like, man, I never really had a lot of feelings.

I think that kind of stuff is important, at least because I think for myself a long time, I didn't know a lot of feelings I was even having. I didn't know, I only knew a couple, like, I remember like Yeah, like certain things would go on and I wouldn't really have any feelings about it. And I was like, man, I never really had a lot of feelings.

I think that kind of stuff is important, at least because I think for myself a long time, I didn't know a lot of feelings I was even having. I didn't know, I only knew a couple, like, I remember like Yeah, like certain things would go on and I wouldn't really have any feelings about it. And I was like, man, I never really had a lot of feelings.

So I think sometimes talking with your kids like, oh, this is a feeling. That's what that is. This is what's going on. Because otherwise you can just think you've been bonkers as a child, you know? Like if somebody doesn't tell you kind of what's happening with you.

So I think sometimes talking with your kids like, oh, this is a feeling. That's what that is. This is what's going on. Because otherwise you can just think you've been bonkers as a child, you know? Like if somebody doesn't tell you kind of what's happening with you.

So I think sometimes talking with your kids like, oh, this is a feeling. That's what that is. This is what's going on. Because otherwise you can just think you've been bonkers as a child, you know? Like if somebody doesn't tell you kind of what's happening with you.

Well, a lot of times kids aren't really allowed to have feelings, right? I mean, like that they're shamed for them, that the message is, hey, hold that in. Don't let people see that. And then, I mean, of course, that's going to continue into adulthood where they don't feel like they're allowed. They don't feel like it's safe to express that stuff.

Well, a lot of times kids aren't really allowed to have feelings, right? I mean, like that they're shamed for them, that the message is, hey, hold that in. Don't let people see that. And then, I mean, of course, that's going to continue into adulthood where they don't feel like they're allowed. They don't feel like it's safe to express that stuff.

Well, a lot of times kids aren't really allowed to have feelings, right? I mean, like that they're shamed for them, that the message is, hey, hold that in. Don't let people see that. And then, I mean, of course, that's going to continue into adulthood where they don't feel like they're allowed. They don't feel like it's safe to express that stuff.

I was thinking if you allow your kids, right? Like, like space to feel their feelings. Okay. Does that create in them, like, you know, recognize they're feeling something, allow them a little space to feel it. Right. Yeah.

I was thinking if you allow your kids, right? Like, like space to feel their feelings. Okay. Does that create in them, like, you know, recognize they're feeling something, allow them a little space to feel it. Right. Yeah.

I was thinking if you allow your kids, right? Like, like space to feel their feelings. Okay. Does that create in them, like, you know, recognize they're feeling something, allow them a little space to feel it. Right. Yeah.

Does that create like more of like an emotional resilience in them, which would just then like, then when they're angry again, it would just kind of become another emotion to them sort of like, um, is that many getting sense? Yeah. I mean, I think, well, What you really want- So then in the future, they could cope better. So if it happens to them next time, it'd be like, okay.

Does that create like more of like an emotional resilience in them, which would just then like, then when they're angry again, it would just kind of become another emotion to them sort of like, um, is that many getting sense? Yeah. I mean, I think, well, What you really want- So then in the future, they could cope better. So if it happens to them next time, it'd be like, okay.

Does that create like more of like an emotional resilience in them, which would just then like, then when they're angry again, it would just kind of become another emotion to them sort of like, um, is that many getting sense? Yeah. I mean, I think, well, What you really want- So then in the future, they could cope better. So if it happens to them next time, it'd be like, okay.

Yep. Because what you really want is, I mean, you want a situation where your kids can, when they're feeling something, A, know what they're feeling, B-

Yep. Because what you really want is, I mean, you want a situation where your kids can, when they're feeling something, A, know what they're feeling, B-

Yep. Because what you really want is, I mean, you want a situation where your kids can, when they're feeling something, A, know what they're feeling, B-

have a sense for where it's coming from understand like its root causes be able to critically evaluate those root causes and then know what to do with it right and i mean and that's a that's a level of sophistication that i don't think frankly most people are capable of but it's because we haven't given them the space or the tools to do that over their lifetime and i think we're way better than at this as a society now than we were when you and i were kids

have a sense for where it's coming from understand like its root causes be able to critically evaluate those root causes and then know what to do with it right and i mean and that's a that's a level of sophistication that i don't think frankly most people are capable of but it's because we haven't given them the space or the tools to do that over their lifetime and i think we're way better than at this as a society now than we were when you and i were kids