Dr. Ryan Martin

That's the thing. I think there are lots of things that people can do on their own without a professional. But ultimately, when the situation is bad enough, people need to talk to a therapist.

That's the thing. I think there are lots of things that people can do on their own without a professional. But ultimately, when the situation is bad enough, people need to talk to a therapist.

That's the thing. I think there are lots of things that people can do on their own without a professional. But ultimately, when the situation is bad enough, people need to talk to a therapist.

And how do they recognize when it's bad enough, do you think? Sorry, I keep stacking questions on you.

And how do they recognize when it's bad enough, do you think? Sorry, I keep stacking questions on you.

And how do they recognize when it's bad enough, do you think? Sorry, I keep stacking questions on you.

No, that's all right. Those are great questions. I mean, I think usually it should be driven by the consequences. And to me, hey. And for me, if a partner came to me and said, hey, your anger is making me uncomfortable, your anger is scaring me or it's making – like to me, that's enough for me to want to say, okay, I got to do something about it.

No, that's all right. Those are great questions. I mean, I think usually it should be driven by the consequences. And to me, hey. And for me, if a partner came to me and said, hey, your anger is making me uncomfortable, your anger is scaring me or it's making – like to me, that's enough for me to want to say, okay, I got to do something about it.

No, that's all right. Those are great questions. I mean, I think usually it should be driven by the consequences. And to me, hey. And for me, if a partner came to me and said, hey, your anger is making me uncomfortable, your anger is scaring me or it's making – like to me, that's enough for me to want to say, okay, I got to do something about it.

And if I can't on my own, well, then I'm going to go get some help.

And if I can't on my own, well, then I'm going to go get some help.

And if I can't on my own, well, then I'm going to go get some help.

Somehow, yeah. Yeah.

Somehow, yeah. Yeah.

Somehow, yeah. Yeah.

Um, if it's not in a relationship, if it's, if it's just, you know, I'm, I'm, I find myself getting so angry, I'm like uncomfortable with it, or I don't like living with myself or it, I'm, you know, drinking too much or whatever as a way of coping with it. Well, then those are all ways that I can, those are all signs that I need to meet with someone if I can't fix it on my own.

Um, if it's not in a relationship, if it's, if it's just, you know, I'm, I'm, I find myself getting so angry, I'm like uncomfortable with it, or I don't like living with myself or it, I'm, you know, drinking too much or whatever as a way of coping with it. Well, then those are all ways that I can, those are all signs that I need to meet with someone if I can't fix it on my own.

Um, if it's not in a relationship, if it's, if it's just, you know, I'm, I'm, I find myself getting so angry, I'm like uncomfortable with it, or I don't like living with myself or it, I'm, you know, drinking too much or whatever as a way of coping with it. Well, then those are all ways that I can, those are all signs that I need to meet with someone if I can't fix it on my own.

Yeah. Yeah, because most of my anger usually just comes out about work stuff. Right. You know, in personal and regular life, I'm usually pretty chill.

Yeah. Yeah, because most of my anger usually just comes out about work stuff. Right. You know, in personal and regular life, I'm usually pretty chill.