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Dr. Sanjay Gupta

👤 Speaker
1231 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

That's the thing.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

When I started writing this book, I thought I was pretty smart on this because, you know, 25 years I've been taking care of patients with pain and I learned a lot.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

And, you know, it's a fine line trying to navigate how to teach people about pain versus just treating their pain.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

Your brain is now deciding this is a more significant injury.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

Got it.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

That's right.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

Okay.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

Pain is an alarm system in many ways.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

Yep.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

And deciding then what your experience is going to be.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

Got it.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

Well, they're touching your hand in the back as well.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

So they're basically trying to get you to correlate the dummy hand with your hand.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

Okay.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

Okay, and so then all of a sudden, the dummy hand starts to feel like your hand.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

And all of a sudden, they take a hammer and they smash the hand.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

It's not even your hand.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

Because the mirror neurons are firing.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

That's right.

The Mel Robbins Podcast
Neurosurgeon’s Protocol to Feel Better Now: The Best Ways to Heal Your Body & Live Pain Free

So, you know, the idea that you can, you're tricking the brain, obviously, but the point is not to trick the brain.