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Dr. Sanjay Gupta

๐Ÿ‘ค Speaker
377 total appearances

Appearances Over Time

Podcast Appearances

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

You want a better way before you are labeled with something like that to measure it.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

And then I think you have to have a detailed evaluation of whether that number is actually harming you.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

And if you have all that information, then you are in a better position to make lifestyle choices and even start treatment and then have your measurements repeated in the same way.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

Not, oh, I had a very sophisticated 24-hour blood pressure monitor first, and then I went to my doctor and he did a hand reading and he said it's not coming down.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

Well, you have to compare apples with apples.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

So I think that...

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

We should never ignore something.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

I think worrying about it doesn't sort the problem out.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

But I do think that we are in an era, especially with the internet, where patients are keen for more information and they're keen to feel more empowered about taking charge of these things.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

And why is that?

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

Because if I do my blood pressure now, whilst facing all your complex questions, it's going to be higher than when I go home.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

Because you're anxious, your heart rate is higher.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

Yeah, absolutely.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

So for me to be labeled with a condition that is going to afflict the rest of my life, and it is not just about having a label, it will affect my insurance, it'll affect everything.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

And it will cause my blood pressure to go up as well.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

To be told now I have a medical condition which is associated with a very high risk of heart attacks and strokes.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

So I think it's very important that we are more responsible and we do the harder thing, which is a more detailed evaluation of the patient rather than this standard, oh, let's just do a blood pressure now with automated machines as well.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

So there's a lot of scope there.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

And I think that one would say that almost a quarter of people who are told to have high blood pressure,

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

probably don't have sustained hypertension and they end up carrying this label taking medications suffering the indignity of side effects etc so much more detailed readings are important another point to mention is that i think when we talk about blood pressure the question is how do we know blood pressure is a bad thing