Dr. Scott Sherr
speaker
1,547 appearances
17 recordings
1 series
first heard May 2026
last heard 5d ago
Dr. Scott Sherr’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 17 in all, peaking in Sep 2026 with 4.
Appearances
We talked about Dr.
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Ted talked about various antioxidants and Jody talked about B vitamins.
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These are things you can measure and you want to measure because you just don't want to take things without really understanding why you're taking them and then watching these levels over time.
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But from a low-hand
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Fruit perspective, there are just some things that we should just not be doing anymore.
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One of these is just don't like, don't do the plastic thing anymore, especially heated plastic, right?
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If you have a microwave, take off the plastic and don't heat it in plastic because that just this is not cool.
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Just don't do it anymore, right?
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Stop drinking from disposable plastic water bottles.
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Um, or your your your coffee cups, right, from Starbucks, take off the
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lids, um and if it was in a hot car, uh the water bottle is gonna, as I mentioned, it can get really hot and even worse.
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Um you wanna really use high quality carbon water filtration, at least under the sink in your house if you can, um if not the whole house if you have that capacity.
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And really it's it's really about shifting your lifestyle and and just these small things can dramatically drop your daily exposome plastic burden.
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I can get a cost less around here, but
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Well, everybody, thank you so much for listening to another episode of the Health Optimization Podcast.
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If you are a practitioner who wants to stop chasing disease markers and start mastering cellular salutogenesis, we invite you to join our global community.
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Get certified in health optimization medicine and practice.
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Learn how to map the exosome, measure clinical metabolomics, and restore true biologic coherence.
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Go to homehope.org and begin your certification journey.
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today with metabolomics, epigenetics, or exposomics like we're talking about today, exposome the study of toxins.
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Showing 781–800 of 1,547 · page 40 of 78
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