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Dr. Stacy Sims

๐Ÿ‘ค Speaker
3306 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

Yeah, my stepdad has one, but we have a finish sauna. So I use our finish and then I go to my parents' house and I'm like, I'm freezing in your sauna.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

Red. Yeah. Maybe you put on one of those sauna suits they sell in like Kmart or Walmart and you wear the sauna suit in your sauna.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

Red. Yeah. Maybe you put on one of those sauna suits they sell in like Kmart or Walmart and you wear the sauna suit in your sauna.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

Red. Yeah. Maybe you put on one of those sauna suits they sell in like Kmart or Walmart and you wear the sauna suit in your sauna.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

Get a new sauna. Yeah. Do that. That's the best way to do it. Yeah.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

Get a new sauna. Yeah. Do that. That's the best way to do it. Yeah.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

Get a new sauna. Yeah. Do that. That's the best way to do it. Yeah.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

Yeah, me too. It's great to see you. It's great to see you. And yeah, have a great day and give LA hugs for me.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

Yeah, me too. It's great to see you. It's great to see you. And yeah, have a great day and give LA hugs for me.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

Yeah, me too. It's great to see you. It's great to see you. And yeah, have a great day and give LA hugs for me.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

The second edition that was just released last year.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

The second edition that was just released last year.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

The second edition that was just released last year.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

And then we have Next Level that is specific for peri and postmenopause. Oh, perfect. Perfect.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

And then we have Next Level that is specific for peri and postmenopause. Oh, perfect. Perfect.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

And then we have Next Level that is specific for peri and postmenopause. Oh, perfect. Perfect.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

Yeah, perfect.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

Yeah, perfect.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

Yeah, perfect.

Habits and Hustle
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

Yeah, it'll get there. It's just, there's no pain. It just catches. So there's instability, but no pain. I'll take that.