Dr. Stephanie Venn-Watson
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Podcast Appearances
Both, both the membranes of the cells and in the mitochondria.
Yes.
Yeah.
Our cells become fragile.
They fall apart.
We age faster.
So now we have ability to help fix this.
When we took whole fat dairy out of our diets, the whole reason for that change back in 1977 was because there was an increase in heart disease, but there was also a high prevalence of
diabetes and obesity.
So they thought, well, gosh, if we can make this fix, we can take these fats out, we're going to be better.
And instead, what happened?
So we now have 50% of people have prediabetes or diabetes today.
Obesity is the same thing.
It's gotten worse, not better.
We did a fun analysis, Dr. Drew, where we took all these meta-analyses, like studies of studies, looking at tens of thousands, hundreds of thousands of people throughout the world over a decade or more.
and showing that the higher their C15, the lower their risk of developing type 2 diabetes and heart disease.
We used Edison AI.
So we brought data from maybe up to 50 years ago to technology today.
And we had it churn all these data to say, hey, is there actually evidence of not just association but causation?
And it, in fact, showed that using all these very specific criteria that stronger than omega-3, stronger than other nutrients, that C15 had the strongest link of causing protected metabolic and cardiovascular health.