Dr. Stephen McIver

Are you sure?

I was under the complete impression that you and I were both perfect.

Yeah, yeah.

No, I hear you.

And I have the same memories of losses in rugby and in many sports.

And it is part of sport, but it's also part of life.

You know, those losses, those mistakes we make, those regrets.

But, you know, it's also a choice.

Would we prefer not to have played those games?

Even when we look at Chris O'Dowd and it's a lovely article and his mate slagging him off in the small video, you know, those connections that they make are brilliant.

The key thing with regrets is what we do with them.

Do we allow them pull us back or do we reminisce and actually enjoy the memory, but see how much it's added to us?

Because we learn and we grow.

through errors and through those mistakes.

No.

No, no, no.

Absolutely.

And then we interpret that.

What happens is, obviously, when we commit to something wholeheartedly, the more we invest, which is where we succeed, is also where it hurts the most.

If we don't invest, we probably won't succeed.