Dr. Stephen Porges
speaker
353 appearances
1 recordings
1 series
first heard Apr 2026
last heard 14 Apr
Dr. Stephen Porges’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.
Appearances
It's almost paradoxical.
If I try to relax, I can't relax.
But if I allow my body to follow the rhythmicity of what we've created, the body knows what to do.
I mean, I can say that, but you will still say it to someone, and I will still say it.
Just relax.
What are you anxious about?
Or what are you depressed about?
I mean, that to me is the most favorite one for me is coming out of this world of mental health issues that people would say to another, why are you depressed?
You have so much to live for.
It is really a misunderstanding of what depression is or that physiological state.
That enables depressive feelings to fully just emerge and grow.
So, when we start thinking of that physiology, that physiological state, and that's what we start the whole conversation on.
That's the platform upon which anxiety and depression and trauma features come out.
So, the project that we were doing, and this is kind of nifty because I just have looked at the data.
It was to work with long.
Really?
Okay.
Yeah.
So long COVID, what makes long COVID of interest is the body is not suffering from a disease.
It killed the virus, but somehow the body did not get the message, the signal that it won the war.
Showing 181–200 of 353 · page 10 of 18
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