Dr. Stephen Sanders
๐ค SpeakerAppearances Over Time
Podcast Appearances
Yeah.
So I don't necessarily look at age.
I look at symptoms to start with.
So what are guys coming in with?
And if you come in with โ and you're telling me, hey, I have brain fog, fatigue, I'm losing muscle mass, sort of the standard symptoms.
We're going to take those and then I want to see your blood work.
And not just โ a lot of guys come in and say, I just need my total testosterone tested.
Well, that doesn't really give you a whole lot of information.
You need more in-depth testing to see what the heck's going on.
Yeah.
And so we take symptoms and then look at the labs and then marry the two and figure out, hey, do you really need TRT?
Is this, could sleep fix a lot of this?
We treat a lot of entrepreneurs and, you know, they like to brag like I'm getting four hours of sleep.
Well, that's fantastic.
But what you're doing is you're losing 15% of your testosterone because you're not sleeping seven to eight hours a night.
And so if you're losing 15% of your testosterone, like one easy fix would be to say, hey, I'm going to make sleep a priority, seven to eight hours nightly.
It changes the game.
I mean, health is your greatest asset.
And so...
For this younger demographic, if you can realize that and dial in, it can be an absolute game changer.