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Dr. Sue Morter

👤 Person
825 total appearances

Appearances Over Time

Podcast Appearances

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

The bottom line is if this rising energy is diverting through all these areas where the circuits are shut down, it creates a wobble. And that wobble of the rising energy creates a distortion in the field. Now I'm standing here, sitting here in a distorted field, looking out into a world that I see in a distorted fashion. And I see that it's all out to get me. Nobody cares.

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

It's all, you know, I gotta, it's all up to me. I gotta carry the weight of the world in my back, whatever it might be. The ways that we self-talk will reveal to us the distortions that exist in our field. So in the feeling code, what we're doing is saying, instead of jumping up into your head when something has a hold of you and saying, why do you do that? Or what's wrong with me?

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

It's all, you know, I gotta, it's all up to me. I gotta carry the weight of the world in my back, whatever it might be. The ways that we self-talk will reveal to us the distortions that exist in our field. So in the feeling code, what we're doing is saying, instead of jumping up into your head when something has a hold of you and saying, why do you do that? Or what's wrong with me?

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

It's all, you know, I gotta, it's all up to me. I gotta carry the weight of the world in my back, whatever it might be. The ways that we self-talk will reveal to us the distortions that exist in our field. So in the feeling code, what we're doing is saying, instead of jumping up into your head when something has a hold of you and saying, why do you do that? Or what's wrong with me?

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

Why do I do this all the time? Instead of asking why, just ask where in the body do I sense a charge? Do I feel a tightness in my gut or my throat or my chest And, or if I don't feel anything, if I just ask the question, where in my body is this coming from? Am I mind? Because mind, body, and breath are actually one thing.

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

Why do I do this all the time? Instead of asking why, just ask where in the body do I sense a charge? Do I feel a tightness in my gut or my throat or my chest And, or if I don't feel anything, if I just ask the question, where in my body is this coming from? Am I mind? Because mind, body, and breath are actually one thing.

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

Why do I do this all the time? Instead of asking why, just ask where in the body do I sense a charge? Do I feel a tightness in my gut or my throat or my chest And, or if I don't feel anything, if I just ask the question, where in my body is this coming from? Am I mind? Because mind, body, and breath are actually one thing.

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

They're just differentiated into different vibrational frequencies of the one system. It's automatically going to respond as soon as you ask. Your mind all of a sudden will be in your throat or your mind all of a sudden will be paying attention to your solar plexus or in your heart or in your gut in some way. These different energy centers are representing different levels of consciousness.

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

They're just differentiated into different vibrational frequencies of the one system. It's automatically going to respond as soon as you ask. Your mind all of a sudden will be in your throat or your mind all of a sudden will be paying attention to your solar plexus or in your heart or in your gut in some way. These different energy centers are representing different levels of consciousness.

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

They're just differentiated into different vibrational frequencies of the one system. It's automatically going to respond as soon as you ask. Your mind all of a sudden will be in your throat or your mind all of a sudden will be paying attention to your solar plexus or in your heart or in your gut in some way. These different energy centers are representing different levels of consciousness.

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

So if we just ask, okay, where in my body could I build the circuits to better be able to handle this situation, right? So it's immediately going to answer. It's like, oh, I thought you'd never ask. It's right here. It's that lump in your throat that you've been trying to get away with. It's that knot in your stomach you've been trying to get rid of forever or whatever.

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

So if we just ask, okay, where in my body could I build the circuits to better be able to handle this situation, right? So it's immediately going to answer. It's like, oh, I thought you'd never ask. It's right here. It's that lump in your throat that you've been trying to get away with. It's that knot in your stomach you've been trying to get rid of forever or whatever.

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

So if we just ask, okay, where in my body could I build the circuits to better be able to handle this situation, right? So it's immediately going to answer. It's like, oh, I thought you'd never ask. It's right here. It's that lump in your throat that you've been trying to get away with. It's that knot in your stomach you've been trying to get rid of forever or whatever.

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

So, what I then have people do is hug the area that their mind just went to, or if they feel some charge in the body, and then I teach them how to anchor themselves in the body so that they can do this with stability and consistency and reproducibility.

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

So, what I then have people do is hug the area that their mind just went to, or if they feel some charge in the body, and then I teach them how to anchor themselves in the body so that they can do this with stability and consistency and reproducibility.

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

So, what I then have people do is hug the area that their mind just went to, or if they feel some charge in the body, and then I teach them how to anchor themselves in the body so that they can do this with stability and consistency and reproducibility.

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

And while they're hugging that particular area on the inside, just kind of gently squeezing the muscles around the area and start breathing up and down this central channel. what begins to happen is their consciousness, instead of moving around this area, starts to feel comfortable moving through the area.

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

And while they're hugging that particular area on the inside, just kind of gently squeezing the muscles around the area and start breathing up and down this central channel. what begins to happen is their consciousness, instead of moving around this area, starts to feel comfortable moving through the area.

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

And while they're hugging that particular area on the inside, just kind of gently squeezing the muscles around the area and start breathing up and down this central channel. what begins to happen is their consciousness, instead of moving around this area, starts to feel comfortable moving through the area.

Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”

And we're actually learning to draw the breath right through the areas that we've been sidestepping that have been contributing to our long-standing issues.