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Dr. Sue Varma

๐Ÿ‘ค Speaker
268 total appearances

Appearances Over Time

Podcast Appearances

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

Yes.

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

Part of it is because the television is also on versus in younger Gen Z and younger millennials, they're just using the phones instead of television time.

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

But their screen time on their phones is still high.

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

It's like seven or eight hours a day.

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

You know, look, I think part of it has to do with who were you before the screen use?

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

Because my dad, for example, he will be turning 90 this year.

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

He's a retired psychiatrist.

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

My mom passed many years ago.

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

And after she passed, he was able to finally reintegrate.

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

And he has all these friends from medical school that are all over the world.

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

And he keeps in connection with them on WhatsApp, which is great.

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

We find that about 60% of the time, the phone usage is positive when it has to do with photo sharing, video sharing.

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

and keeping in contact with people.

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

The problems where I see is that the excessive phone use, my dad is constantly tuned into the weather channel and he is always alerting me.

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

And this is something that you see, they call it the informed guardian, where the person feels like I wanna be useful, I wanna be relevant, I need to stay on top of the news, right?

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

So this is where it can get excessive, where I love the fact that he's clued in and plugged in what's happening in the world,

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

But then I'm also concerned where do you really need to know everything happening everywhere where you really don't have any control over it?

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

Or even the weather, you know, oh my God, you know, it's going to be 90 degrees or, you know, you could be at risk for a heat stroke.

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

So I appreciate it, but

Chasing Life
How to Help Your Parents Cut Down Their Screen Time

I understand it as a need for agency in their own lives.

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