Dr. Ted Achacoso
speaker
679 appearances
10 recordings
1 series
first heard Jun 2026
last heard 2 Sep
Dr. Ted Achacoso’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 10 in all, peaking in Jul 2026 with 4.
Appearances
and locks itself into defense mode.
Just because you're not sick doesn't mean you are healthy.
It only means that you're not sick.
If your cells are constantly leaking protons, they are surviving, but they are not optimized.
Output transcript:
Well, thank you, Jodi.
And this is where we must distinguish our clinical standard from conventional preventive medicine.
Prevention is the prevention of disease.
And so it's still disease centered.
Health optimization is health centered.
Preventive medicine tells you how to avoid trans fats and eat a generic low cholesterol diet to prevent heart attacks.
But that is a disease centered approach that completely misses cellular requirements.
Your brain is 60% fat, 60%, and your mitochondrial membranes are 90% phospholipids.
If you restrict healthy fats and fail to provide bioidential phospholipids, you are starving your membranes of the very raw materials they need to maintain cell coherency and salutatesis.
We optimize health by ensuring every basic cell has its evolutionary required structural components.
And I do remember.
I remember very clearly when I was younger, and I had like three months where I kept
during the summer right that we kept my body fat less than five percent.
I looked really very ripped, but I was so depressed.
And that is actually depriving your brain of fat.
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