Dr. Thaïs (Thais) Aliabadi

speaker

633 appearances 1 recordings 1 series first heard Jul 2026 last heard 20 Jul

Dr. Thaïs (Thais) Aliabadi’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Live Like a Girl with Dr. Mindy Pelz · Why PCOS Was Just Renamed (And What It Means for Women’s Health Globally) · 20 Jul 2026 podcast

Exercise.

Um, I think for me personally, uh, and that's just my opinion, some exercises are inflammatory to me.

And a lot do you know what I'm saying?

So um, you know, I for a period of a year.

year I used to do EMS, uh, you know, electric muscle stimulation where you would wear the vest and it would like literally zap you for 20 minutes.

You wear the vest.

And I felt terrible afterwards.

Yeah.

And it was just too much for me.

I felt like my muscles were inflamed.

Everything.

It wasn't a calming, like for me, and that's why let patients decide for me.

walking, hiking, yoga, swimming are more calming.

Maybe it's my age, but I have such a stressful life that I need exercises that are mind and body, that I'm not just weight weight I love weight bearing exercises.

But I might not do well running on a treadmill or g running up the hill.

I would never be able to do that.

I think our diet, you know, I was in Europe for three weeks.

You can eat whatever you want.

And I know.

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