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Dr. Thema Bryant

๐Ÿ‘ค Speaker
288 total appearances

Appearances Over Time

Podcast Appearances

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

Yeah, thank you for the question. And the first thing I want to speak to is the younger version of you.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

Yeah, thank you for the question. And the first thing I want to speak to is the younger version of you.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

And that part of you who has been disappointed, the part of you that was not chosen, the part of you that was not embraced, the part of you that has never been sistered, the part of you that misses being mothered, the part of you that feels you have to be perfect and that people will abandon you or leave you or reject you if you are not perfect. And I want to say to you that that is a lie.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

And that part of you who has been disappointed, the part of you that was not chosen, the part of you that was not embraced, the part of you that has never been sistered, the part of you that misses being mothered, the part of you that feels you have to be perfect and that people will abandon you or leave you or reject you if you are not perfect. And I want to say to you that that is a lie.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

And that part of you who has been disappointed, the part of you that was not chosen, the part of you that was not embraced, the part of you that has never been sistered, the part of you that misses being mothered, the part of you that feels you have to be perfect and that people will abandon you or leave you or reject you if you are not perfect. And I want to say to you that that is a lie.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

that you are worthy of friendship, that you are worthy of sisterhood, and that real sisters do not require your perfection and they will meet you where you are. And so instead of hiding or being afraid to consider what it will mean to be known, to be seen, to be heard, to be validated, to be celebrated, to be appreciated. There are women in your city waiting to sister you. There are women.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

that you are worthy of friendship, that you are worthy of sisterhood, and that real sisters do not require your perfection and they will meet you where you are. And so instead of hiding or being afraid to consider what it will mean to be known, to be seen, to be heard, to be validated, to be celebrated, to be appreciated. There are women in your city waiting to sister you. There are women.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

that you are worthy of friendship, that you are worthy of sisterhood, and that real sisters do not require your perfection and they will meet you where you are. And so instead of hiding or being afraid to consider what it will mean to be known, to be seen, to be heard, to be validated, to be celebrated, to be appreciated. There are women in your city waiting to sister you. There are women.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

in your city, waiting to sister you authentically. And so what happens is our anxiety causes us to isolate and to hide and to block our blessing. And so you affirm to yourself, I will not block the love of a sister that is trying to find me. And I will not have to be perfect for them You know, with strangers, we have to do public relations. How are you? I'm fine. How are you? I'm blessed.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

in your city, waiting to sister you authentically. And so what happens is our anxiety causes us to isolate and to hide and to block our blessing. And so you affirm to yourself, I will not block the love of a sister that is trying to find me. And I will not have to be perfect for them You know, with strangers, we have to do public relations. How are you? I'm fine. How are you? I'm blessed.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

in your city, waiting to sister you authentically. And so what happens is our anxiety causes us to isolate and to hide and to block our blessing. And so you affirm to yourself, I will not block the love of a sister that is trying to find me. And I will not have to be perfect for them You know, with strangers, we have to do public relations. How are you? I'm fine. How are you? I'm blessed.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

I'm better than blessed. But with my sisters, as you said, I can unfold and say, you know what? I'm tired. You know what? I'm confused. You know what? I'm fed up. And so that is what your soul desires. So I'm so glad by you questioning it. It means you're ready. It means you're ready to stop fighting it, ready to stop running from it. You're ready to receive it.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

I'm better than blessed. But with my sisters, as you said, I can unfold and say, you know what? I'm tired. You know what? I'm confused. You know what? I'm fed up. And so that is what your soul desires. So I'm so glad by you questioning it. It means you're ready. It means you're ready to stop fighting it, ready to stop running from it. You're ready to receive it.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

I'm better than blessed. But with my sisters, as you said, I can unfold and say, you know what? I'm tired. You know what? I'm confused. You know what? I'm fed up. And so that is what your soul desires. So I'm so glad by you questioning it. It means you're ready. It means you're ready to stop fighting it, ready to stop running from it. You're ready to receive it.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

And so this is your season for that.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

And so this is your season for that.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

And so this is your season for that.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

And I want you to know transparency is contagious. So if you meet people and stay very surface about brunch or about shopping, that's where it will stay. But as soon as you deepen it, there are people who will meet you there at the level of your depth. And then they'll say, me too, me too. So be open to it. But then as you're connecting with people, let them actually meet you, not a performance.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

And I want you to know transparency is contagious. So if you meet people and stay very surface about brunch or about shopping, that's where it will stay. But as soon as you deepen it, there are people who will meet you there at the level of your depth. And then they'll say, me too, me too. So be open to it. But then as you're connecting with people, let them actually meet you, not a performance.

The Oprah Podcast
Oprah and Dr. Thema Bryant on How You Are Worthy of the Life You Want

And I want you to know transparency is contagious. So if you meet people and stay very surface about brunch or about shopping, that's where it will stay. But as soon as you deepen it, there are people who will meet you there at the level of your depth. And then they'll say, me too, me too. So be open to it. But then as you're connecting with people, let them actually meet you, not a performance.