Dr. Thema Bryant

And so giving yourself the patience and permission to try again, to not let the ex rob you of the realities of love. Right.

And a part of our healing community is so important. And so that's one of the things I love about you and Gail sharing her journey. Yeah. of what a difference it made for you to show up as sister, as both truth teller, but also with that compassion. Because when we're in those moments, we need to be reminded who we are and reminded of our worth.

And a part of our healing community is so important. And so that's one of the things I love about you and Gail sharing her journey. Yeah. of what a difference it made for you to show up as sister, as both truth teller, but also with that compassion. Because when we're in those moments, we need to be reminded who we are and reminded of our worth.

And a part of our healing community is so important. And so that's one of the things I love about you and Gail sharing her journey. Yeah. of what a difference it made for you to show up as sister, as both truth teller, but also with that compassion. Because when we're in those moments, we need to be reminded who we are and reminded of our worth.

And so what better people to do that than people who genuinely care about you? Absolutely. You need somebody there to tell you the truth. That's right.

And so what better people to do that than people who genuinely care about you? Absolutely. You need somebody there to tell you the truth. That's right.

And so what better people to do that than people who genuinely care about you? Absolutely. You need somebody there to tell you the truth. That's right.

So that you don't end up with the lie of, I'm worthy, I'm not attractive enough, I'm not interesting enough. All of the lies of not enoughness.

So that you don't end up with the lie of, I'm worthy, I'm not attractive enough, I'm not interesting enough. All of the lies of not enoughness.

So that you don't end up with the lie of, I'm worthy, I'm not attractive enough, I'm not interesting enough. All of the lies of not enoughness.

Yes, yes. So it can disrupt your life of how you thought your life was going to be. You know, you imagined a future with this person and felt secure in that. And so a part of it is what you think about, not only in terms of the other person, but your picture of yourself. And so one of the things I like to shift for people is not thinking about the ending of all relationships as a failure.

Yes, yes. So it can disrupt your life of how you thought your life was going to be. You know, you imagined a future with this person and felt secure in that. And so a part of it is what you think about, not only in terms of the other person, but your picture of yourself. And so one of the things I like to shift for people is not thinking about the ending of all relationships as a failure.

Yes, yes. So it can disrupt your life of how you thought your life was going to be. You know, you imagined a future with this person and felt secure in that. And so a part of it is what you think about, not only in terms of the other person, but your picture of yourself. And so one of the things I like to shift for people is not thinking about the ending of all relationships as a failure.

Some people are like, oh, it failed. Sometimes leaving a relationship is a success. You won.

Some people are like, oh, it failed. Sometimes leaving a relationship is a success. You won.

Some people are like, oh, it failed. Sometimes leaving a relationship is a success. You won.

Yes, yes. Absolutely. And sometimes we fall for potential. Yeah. Of like, if only this, if only that, if only these five things, you would be my dream person. And so we have to look at the truth of who this person is. And do I really want the truth of that?

Yes, yes. Absolutely. And sometimes we fall for potential. Yeah. Of like, if only this, if only that, if only these five things, you would be my dream person. And so we have to look at the truth of who this person is. And do I really want the truth of that?

Yes, yes. Absolutely. And sometimes we fall for potential. Yeah. Of like, if only this, if only that, if only these five things, you would be my dream person. And so we have to look at the truth of who this person is. And do I really want the truth of that?

Yeah, thank you for the question. And the first thing I want to speak to is the younger version of you.