Dr. Tony Wyss-Coray

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644 appearances 1 recordings 1 series first heard Feb 2026 last heard 23 Feb

Dr. Tony Wyss-Coray’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.

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Huberman Lab · Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray · 23 Feb 2026 podcast

They're not...

left alone when they're old.

They have a community and they meet other people, right?

And so I think that's part of the wine culture is really being social, being together.

Well, excess, right?

Anything.

Also with food.

I mean, I eat any food.

You can eat any food, but you don't want to just eat one food.

I mean, I eat french fries or burger.

There's nothing wrong with it.

But if that's your only diet, that's not good.

If you eat no fruit, that's probably not good if you have no vegetables in your diet.

And the same, I think, with drinks.

I mean, I have drinks, but I try not to get drunk every day.

So I think moderation is really, I think, the magic.

I mean, anything, you know, what we discussed earlier is this cause and effect.

And really the way to show that something has an effect is you have a study where some people, you take their blood, they do an exercise, and then you take their blood again.

And you look...

Does it change something?

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