Dr. Trisha Pasricha

speaker
2,195 appearances 5 recordings 5 series first heard Mar 2026 last heard 8 Jul

Dr. Trisha Pasricha’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
2 · Apr OctJan 26AprJulnow

Recordings per month over the last 12 months — 5 in all, peaking in Apr 2026 with 2.

Appearances

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Like they have so much fiber.
I love peas.
And they will, yeah, they'll destroy you if you eat too much of them.
But it means like you can very quickly meet your fiber goals without like eating a ton of stuff that you weren't going to do anyway.
You talk about kiwis in your book.
If you have two a day, you're good.
Yeah.
Within the last about five years, two excellent randomized controlled trials have shown that kiwis, one, yeah, they have a great amount of fiber, but they specifically help with bloating and constipation.
They're actually even better for bloating than prunes.
They taste better.
Tastes better.
I actually make my son.
He's two years old.
He eats kiwis every day.
He loves them.
We don't have a constipation problem there.
I don't eat the skin.
I just eat the fruit.
Oh, okay, okay.
That's going to be your challenge then in your homework.
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