Dr. Trisha Pasricha

speaker

2,195 appearances 5 recordings 5 series first heard Mar 2026 last heard 8 Jul

Dr. Trisha Pasricha’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Apr 2026 with 2.

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Short Wave · Are you pooping all wrong? · 13 Apr 2026 podcast

And there are a lot of people who need that seat because balance is really, really hard.

But for a lot of people, we've made a moment that actually shouldn't be that comfortable.

We shouldn't be so relaxed that we should be able to just watch an episode of The Pit on our phones while we're doing this other job.

If you had to squat in this porcelain hole on the ground...

How many of us would be pulling out our smartphones and relaxing?

None of us.

We would all just get in and we would get the heck out of there.

But we'd be pooping better.

We'd have fewer hemorrhoids.

We'd probably be happier people.

But we've kind of turned it into this little mini spa because that chair can be pretty comfy.

Totally.

Yeah.

For women under 50, it's 25 grams per day and men under 50, it's 38 grams per day.

I like to fiber max my vegetables, meaning like...

I mean, we all can only eat so much in one day, right?

And so at dinner time, I try to eat like the highest value vegetable I can.

Like if I'm making fish or pasta or something, I will eat peas or I'll eat like Brussels sprouts.

Like I just try to like really eat an adult vegetable when I'm having like vegetables.

And so like, I guess like my favorite ones, I do love peas because peas are like, peas are not for the weak, right?

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