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Dr. Tyna Moore

๐Ÿ‘ค Speaker
1734 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

But all these years have passed, I'm still... You're the sister.

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

I'm still it.

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

Yeah.

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

You're still it.

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

For sure.

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

So Mia comes and visits me, and this is the first time that she didn't have to.

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

Well, you've been here before to carefree Arizona where I live, but you usually would fly into Oregon, and it would just be rainy and crappy, and you'd still come.

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

She got out.

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

No.

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

Except it's on her butt.

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

This year, I simplified my supplement stack way back.

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

I cut all the fluff and I kept only the essentials.

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

The one thing I did not cut was mass times by bioptimizers.

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

I carry it in my purse, in my travel bag, it's in my kitchen, it's pretty much stashed everywhere because digestion is foundational.

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

When your digestion is off and you're not absorbing the nutrients that you're attempting to eat, everything downstream feels off.

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

Your energy, your recovery, how you feel in your clothes, how you feel after you eat a meal.

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

and as we age our natural enzyme production tends to decline we add in stress and travel and restaurant food and travel food and people simply aren't breaking down food as efficiently as they could masszymes is a full spectrum enzyme formula with 18 different enzymes including a high level of protease to support the breakdown of proteins these enzymes help you break down fats carbs and proteins alike for me this means not walking around feeling bloated or with a heavy post meal drag

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

My energy stays steadier.

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

My workouts feel better because I'm actually utilizing what I'm eating.

The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire

And the biggest win is I can eat out without worrying about paying for it later.