Dr. Tyna Moore
๐ค SpeakerAppearances Over Time
Podcast Appearances
But all these years have passed, I'm still... You're the sister.
I'm still it.
Yeah.
You're still it.
For sure.
So Mia comes and visits me, and this is the first time that she didn't have to.
Well, you've been here before to carefree Arizona where I live, but you usually would fly into Oregon, and it would just be rainy and crappy, and you'd still come.
She got out.
No.
Except it's on her butt.
This year, I simplified my supplement stack way back.
I cut all the fluff and I kept only the essentials.
The one thing I did not cut was mass times by bioptimizers.
I carry it in my purse, in my travel bag, it's in my kitchen, it's pretty much stashed everywhere because digestion is foundational.
When your digestion is off and you're not absorbing the nutrients that you're attempting to eat, everything downstream feels off.
Your energy, your recovery, how you feel in your clothes, how you feel after you eat a meal.
and as we age our natural enzyme production tends to decline we add in stress and travel and restaurant food and travel food and people simply aren't breaking down food as efficiently as they could masszymes is a full spectrum enzyme formula with 18 different enzymes including a high level of protease to support the breakdown of proteins these enzymes help you break down fats carbs and proteins alike for me this means not walking around feeling bloated or with a heavy post meal drag
My energy stays steadier.
My workouts feel better because I'm actually utilizing what I'm eating.
And the biggest win is I can eat out without worrying about paying for it later.